Healing

Healing

1,944 conversations and 13 articles from across the PodHub network.

Where do I start with emotional healing?

Healing often starts with feeling safe enough to look at what hurt. Guests on these shows talk about grief, trauma, loss and rebuilding, and what helped them, from therapy and support groups to mindfulness and creative work. Go gently, and reach out to a professional if it feels heavy.

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What How Micro Choices Create Life-Changing Courage with Lauren Fay Teaches Us About Healing, Growth, and Real Life

22 Sept 2026 · 1 min read

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Why Authentic Storytelling Helps Us Heal and Connect

12 Sept 2026 · 10 min read

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Children who lose a parent face higher risk of school bullying, study finds

2 Sept 2026 · 4 min read

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Digital support shows promise for parents grieving the loss of a child

16 Aug 2026 · 4 min read

Picture for Digital support shows promise for parents grieving the loss of a child

How a Stress Hormone Might Help the Brain Heal Itself

15 Aug 2026 · 4 min read

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Your Brain's Hidden Repair Crew Works Harder Than We Knew

13 Aug 2026 · 4 min read

Picture for Your Brain's Hidden Repair Crew Works Harder Than We Knew

Macaque mothers grieve differently than humans, study finds

6 Aug 2026 · 3 min read

Picture for Macaque mothers grieve differently than humans, study finds

New research questions fish oil's role in brain recovery after repeated injuries

28 Jul 2026 · 4 min read

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Early menopause brings grief and depression alongside the physical changes

28 Jul 2026 · 4 min read

Picture for Early menopause brings grief and depression alongside the physical changes

New research shows how early hardship shapes teenage substance use and physical health

24 Jul 2026 · 4 min read

Picture for New research shows how early hardship shapes teenage substance use and physical health

New Research Finds All Forms of Cyberbullying Leave Lasting Marks on Young People

24 Jul 2026 · 4 min read

Picture for New Research Finds All Forms of Cyberbullying Leave Lasting Marks on Young People

New study links cannabis use for coping with increased paranoia and trauma history

24 Jul 2026 · 4 min read

Picture for New study links cannabis use for coping with increased paranoia and trauma history

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The newest 60 of 1,944 episodes on healing.

Healthy Mind Healthy Life · 27 Oct 2026Inner Healing After Grief and Burnout: Mike Murphy on Mind, Body and SoulBurnout rarely announces itself. It arrives as productivity, stress or a tiredness we ignore for years. If you feel worn down by grief,…28 min

Healthy Mind Healthy Life · 27 Oct 2026Self-Compassion Practice: Quiet Your Inner Critic With Dr. Ellen AlbertsonListen to the way you talk to yourself on a bad day. The words you would never say to someone you love are often aimed straight at your own…23 min

The Mindful Living · 23 Oct 2026Whole-Body Healing and Nervous System Regulation: Andrew ScheimWhat if the body is quietly telling a story we have not yet learned to hear? If you are curious about nervous system regulation, trauma and…33 min

Healing Mindset · 23 Oct 2026Healing From Fear and Religious Shame: A Gentler Healing Mindset with Mari AmorWhat if your mindset wasn’t something to fix by trying harder, but something to soften? On The Healing Mindset, host Avik and theologian…31 min

The Mindful Journey · 20 Oct 2026Psychic Medium and Attorney: Jason Zuk on Intuition, Evidence and GriefHow do you trust what you cannot prove, when your training says to prove everything? If you carry both a need for evidence and a quiet…44 min

Mind Over Masculinity · 20 Oct 2026Founder’s Health as a Business Asset: Grief, Vulnerability and Healing with Mike MurphyWe call it grit, hustle, “handling it.” For many men who build things, it is also a way of never putting themselves on their own list. On…26 min

Healing Mindset · 18 Oct 2026Finding Strength in Vulnerability: The Compass Method with Carlene MarieHave you ever wanted to say how you really feel, then stopped yourself? On The Healing Mindset, host Swati and mindset coach Carlene Marie…24 min

The Mindful Journey · 17 Oct 2026Frequency Healing Explained: Science, Risks & Real-World Experiences | Michael UpstoneWhat does it really mean to heal? Can energy-based technologies support the body's natural processes, and how do we distinguish scientific…34 min

Healthy Mind Healthy Life · 17 Oct 2026Empty Nest Syndrome: Finding Yourself Again After Life Changes | JL PalmerWhat happens when the life you've known changes, your identity begins to shift, and you don't quite recognize the person you're becoming?…22 min

Healthy Mind Healthy Life · 16 Oct 2026How Trauma Shapes Self-Worth and the Stories We Tell Ourselves | Kristin CrabtreeWhat if the story you've been telling yourself about your life isn't the only way to understand it? Two people can experience the same…27 min

Healing Mindset · 16 Oct 2026Finding Inner Freedom: A Buddhist Monk's Guide to Letting Go | Amitha Khema on Healing MindsetWhat if peace isn't something you find after life becomes easier, but something you can begin experiencing right in the middle of it? We…24 min

Healthy Mind Healthy Life · 15 Oct 2026Inherited Trauma: How Family Silence Shapes Our Mental Health | Paul LoweWhat happens when you inherit a story that no one in your family is willing to tell? Some of the deepest influences on our lives come from…28 min

I Awaken · 15 Oct 2026Waking Up to Presence: Somatic Healing Beyond Autopilot with Leslie DraffinWhat if being present isn’t about learning something new, but noticing what’s already happening inside you? On I Awaken, host Swati and…24 min

Mind Over Matter · 15 Oct 2026Resilience Through Uncertainty: Healing Core Wounds with Laurence WalshLife keeps shifting, and certainty can feel out of reach. On Mind Over Matter, filmmaker Laurence Walsh explores what resilience really…21 min

Healing Mindset · 12 Oct 2026Building a Healing Mindset: Stillness, Sleep and Breaking Old Patterns with Ray SchlossWhat if the habits that soothe you today are keeping you stuck tomorrow? On The Healing Mindset, host Ria sits with Ray Schloss to explore…21 min

Healing Mindset · 12 Oct 2026Healing Mindset in Everyday Life: Be the Detective of Your Story | Tobi OjekunleHave you been fighting yourself instead of fighting for yourself? On The Healing Mindset, host Niharika sits with Tobi Ojekunle to explore…26 min

Healing Mindset · 12 Oct 2026Burnout in Neurodivergent Women: Trading Discipline for Rhythm with Kathryn RiordanIf you keep pushing through routines that never quite fit and still feel exhausted, this one is for you. On The Healing Mindset, guest host…36 min

Healing Mindset · 11 Oct 2026From People-Pleasing to Self-Love: A Healing Mindset Through Yoga with Bradley GabbertWhat if the kindness you were praised for was really a way of disappearing? On The Healing Mindset, host Mahika welcomes back Bradley…27 min

Healing Mindset · 11 Oct 2026Healing Mindset and Self-Love: Reprogramming Your Subconscious Mind with Mike MurphyWhat if healing is less about staying positive and more about finally getting to know yourself? On The Healing Mindset, host Ria sits with…22 min

Healthy Mind Healthy Life · 11 Oct 2026Moral Injury and PTSD: Finding the Path Back With Chaplain Larry BrantTrauma can leave more than fear behind. For some people, it leaves a deep sense of shame and a feeling that something inside them is…26 min

Healing Mindset · 9 Oct 2026Healing Mindset and Self-Compassion: Tiffany Sharp on the Messy MiddleHealing rarely looks the way it does online. If you have ever wondered why you are not over it yet, or felt ashamed for still struggling,…22 min

Healing Mindset · 9 Oct 2026Healing Mindset and the Subconscious Mind: Leo Dulay on Changing PatternsMost of us carry old stories about who we are and what we deserve. If you keep repeating the same patterns and wonder why positive thinking…18 min

Healing Mindset · 9 Oct 2026You Are Not Your Thoughts: How to Change Your Inner Dialogue | Kimberly BraunWhat if the thoughts running through your mind aren't actually who you are? We all have an inner voice. Sometimes it encourages us, but…18 min

Healing Mindset · 8 Oct 2026What If Healing Means Protecting What You Still Have? | Gaylen WilsonWhat if the most damaging part of a relationship argument isn't what you're fighting about, but what happens to your emotional connection…24 min

Healing Mindset · 7 Oct 2026She Was Given Three Months to Live. Then Everything Changed. | Emma Victoria JohnsonWhat if you've been surviving for so long that survival simply feels normal? In this episode of The Healing Mindset, Emma Victoria Johnson…12 min

Healing Mindset · 7 Oct 2026You Don’t Have to Leave the Past Behind to Move Forward | Michaela S. CoxWhat if healing doesn't require leaving the person—or the life—you loved behind? In this episode of The Healing Mindset, Michaela S. Cox…20 min

BizBlend · 7 Oct 2026Why Your Mind Goes Blank Under Pressure | Jeremy de TollyWhat happens when you know exactly what you want to say—but the moment everyone looks at you, your mind goes blank? In this episode of…35 min

Healthy Mind Healthy Life · 7 Oct 2026Healing Is a Path, Not a Finish Line | Brian NugentWhat if healing isn't a destination you finally reach, but a relationship you slowly rebuild with yourself? In this episode of Healthy…22 min

Healing Horizons · 6 Oct 2026What If Healing Means Protecting What You Still Have? | Gaylen WilsonWhat happens when life forces you to reinvent yourself again and again? In this episode of Healing Horizons, Gaylen Wilson joins the…15 min

Healing Horizons · 6 Oct 2026Navigating Life Transitions: Finding Yourself Beyond Identity with Steve BartonA job ends. A relationship changes. Suddenly you are asking, who am I now? If you are in the uncomfortable in-between, this conversation is…23 min

Healthy Mind Healthy Life · 6 Oct 2026Healing From Chronic Pain After a Career-Ending Injury With Davis Bain⚠️ This episode includes an honest discussion of past suicidal ideation. If you or someone you know is struggling, please reach out to a…25 min

Healing Horizons · 5 Oct 2026Spiritual Healing and Forgiveness: Turning Pain Into Growth with Marcia McFarlandWhat if healing was never only about the body? If you have been carrying anger, resentment or an old hurt that will not lift, this…18 min

Cosmic Confluence · 5 Oct 2026From Holistic Psychiatry to Energy Healing: Reconnecting Ambitious Women to Themselves with Dr. Maureen MagauranIn this episode of Cosmic Confluence, host Navya sits down with Dr. Maureen Magauran, a psychiatrist of over twenty years based north of…30 min

Healthy Mind Healthy Life · 2 Oct 2026Coming Home to the Body: Embodiment and Nervous System Healing With Galina DenzelIn this episode of Healthy Mind, Healthy Life, host Rashmeet talks with Galina Denzel, somatic trauma healing practitioner and founder of…28 min

I Awaken · 2 Oct 2026Finding Clarity Through Inner Stillness: Healing Memories with Frank HealyWhat if clarity comes not from more answers but from getting quiet enough to listen? On I Awaken, host Swati and counselor Frank Healy, who…25 min

Healing Mindset · 2 Oct 2026A Healing Mindset After Loss: Grief and Gratitude with Mark StackpoleDo you feel you are grieving wrong because the pain has not gone away? On The Healing Mindset, host Ria and Mark Stackpole, a father who…21 min

The Mindful Living · 30 Sept 2026Rewriting the Inner Story: Healing Overwhelm From the Inside Out with Liz ColemanIn this episode of The Mindful Living, host Avik sits down with certified transformational life coach and NLP practitioner Liz Coleman to…19 min

Healing Mindset · 29 Sept 2026Faith, Sobriety and a Healing Mindset with Gina EconomopoulosWhat if healing isn't about returning to who you were, but becoming who you were created to be? This episode of Healing Mindset is for…21 min

Healing Horizons · 29 Sept 2026Healing Emotional Pain at the Root: Pride, Humility and Faith with Michael MuccioWhy does some emotional pain keep returning, no matter how hard we push through it? This episode of Healing Horizons is for anyone carrying…29 min

Mind Meets Machine · 28 Sept 2026Preparing the Ground for Healing: Pre-Therapy, Trauma Organization, and Mental Clarity with Fernando AlessandriAbout the Show Mind Meets Machine is a podcast produced under the Podhub Network and hosted by Avik Chakraborty. The show explores the…20 min

Mind Meets Machine · 28 Sept 2026Title: Holding Your Humanity Through Loss: Anticipatory Grief, Self-Compassion, and Moving Forward with Amanda LandesAbout the Show Mind Meets Machine is a podcast produced under the Podhub Network and hosted by Avik Chakraborty. The show explores the…19 min

Mind Over Masculinity · 28 Sept 2026Why Stoicism Is Not Strength: Men, Trauma and Asking for Help with Willie HandlerWhat if the armor you wear to protect yourself is the very thing holding you back? This episode of Mind Over Masculinity is for any man who…17 min

Healing Horizons · 28 Sept 2026Navigating Life Transitions With Grace: Finding Clarity in the In-Between with Kirana SidinWhat do you do when your old life has ended but the new one hasn't quite begun? This episode of Healing Horizons is for anyone standing in…25 min

The Mindful Living · 27 Sept 2026Why Healing Was Never Meant to Be Solo: Christy Thiel | The Mindful LivingChristy Thiel, master nutrition therapist and founder of Soulfull Bloom, joins Sana to explore why healing is never meant to happen in…42 min

Healthy Mind Healthy Life · 25 Sept 2026Breaking the Loop: Why We Repeat Old Patterns With Anu VermaIn this episode of Healthy Mind, Healthy Life, host Sana sits down with Anu Verma, a trauma-informed coach and the voice behind Victim 2…26 min

Pleasure Principles · 25 Sept 2026Healing Touch Trauma: Reclaiming Safety and Pleasure With Christina SimmonsIn this episode of Pleasure Principles, host Avik welcomes Christina Simmons, an integrative trauma therapist and Mind-Body Medicine…27 min

Healing Mindset · 25 Sept 2026Overcoming Depression After a Brain Tumor: A Healing Mindset with Ayis CaperonisWhat do you do when the life you planned disappears overnight? This episode of The Healing Mindset is for anyone facing depression,…20 min

Healing Mindset · 24 Sept 2026Healing After Childhood Trauma: Forgiveness and Resilience with Adriene CaldwellContent note: this episode includes references to childhood abuse, foster care, and substance use. Is healing a finish line, or a way of…23 min

Healing Mindset · 24 Sept 2026Healing Through Movement: Pilates, Breath and Small Steps with Nadia GillespieWhat if healing doesn't start with positive thinking, but with a single breath? This episode of The Healing Mindset is for anyone feeling…19 min

Healthy Mind Healthy Life · 23 Sept 2026Healing Early-Life and Ancestral Trauma Patterns With Jihane LaraichiSome patterns in our lives feel less like bad luck and more like an echo of something planted much earlier, long before we had words for…23 min

Healing Mindset · 22 Sept 2026Healing Hyper-Independence: A Growth Mindset for High-Achieving Women with Lauren SalaunCan you be successful, capable, and still quietly exhausted? This episode of The Healing Mindset is for high-achieving women who carry…22 min

Healing Mindset · 21 Sept 2026Building a Healing Mindset Through Gradual Progress with Murray J LeeEver feel like healing means being perfect before you can move forward? Murray J Lee, a CPA with over 40 years of experience, joins The…19 min

Healing Mindset · 20 Sept 2026Bart Merrell on Small Wins, Amputation, and Choosing ActionWhat does a healing mindset actually look like when life takes something big from you? On The Healing Mindset, host Ria talks with…22 min

I Awaken · 20 Sept 2026Healing Through Self-Awareness: Building Real Self-Care in Community with Dr. Maria Van Der MaatenIf you've ever tried to heal alone and burned out doing it, this one's for you. On I Awaken, Dr. Maria Van Der Maaten joins host Navya to…30 min

Healing Mindset · 18 Sept 2026Environment, Identity, and Healing: RD Ravenwood on The Healing MindsetWhat if the environment around you drains far more energy than you realize? Host Ria talks with RD Ravenwood, a retired CEO turned author,…22 min

Healing Mindset · 17 Sept 2026Healing Through Self-Compassion: Silvia Rizzo on The Healing MindsetWhat if self-compassion isn't about letting yourself off the hook, but about separating who you are from the mistake you made? Host Ria…20 min

Healing Horizons · 16 Sept 2026Understanding Your Inner Parts: Joshua Pritikin on Healing HorizonsWhat if the mixed feelings you have about a decision are just different parts of you speaking at once? Host Ria talks with therapist Joshua…19 min

Healthy Mind Healthy Life · 15 Sept 2026Nervous System Healing After Trauma: Recovering From Chronic Pain with Hollyanna VellichorIf you have ever felt physically safe but still braced for something bad to happen, this episode is for you. Host Swati sits down with…27 min

Healing Mindset · 15 Sept 2026Learning Healing, Not Earning It: Sarah Duncan on The Healing MindsetWhat if healing was never something you have to earn? Host Ria talks with florist-turned-life-coach Sarah Duncan about why healing works…22 min

Healing Mindset · 15 Sept 2026Developing a Healing Mindset Through Adversity: Steve McGough on The Healing MindsetWhat if healing isn't about becoming someone new, but remembering you were never broken? Host Ria talks with Dr. Steve McGough about the…22 min

More topics: Burnout · Emotional resilience · Identity · Purpose · Leadership and mental health