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In danger right now? Call your local emergency number. In India that is 112.Call 112
Tele-MANAS14416

Free, 24 hours, in 20 languages. Also 1-800-891-4416.

Call 14416
KIRAN1800-599-0019

Free mental health helpline, open all day.

Call KIRAN
Healthy Mind

A quiet, private place for how you feel. Part of the PodHub Network by Healthy Mind by Avik™.

Clinical review in progress. PodHub's founding clinical lead is reviewing every Healthy Mind page.

Healthy Mind offers wellbeing support. It is not a diagnosis or a replacement for professional care. If you are in danger, call your local emergency number (112 in India) or find a helpline.

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