A quiet place to begin
How are you, really?
No wrong answer. Wherever you are, there's something here for it.
How are you arriving right now?
Tap the feeling that comes closest. Add a line if you like. It stays anonymous.
The mood library.
Conversations picked for each feeling.
For when you feel tired. Let's ease off.
All 24Soul Sparks
Mind Over Masculinity
Inner Peace Better Health
BizBlend
BizBlend
Healing Mindset
Healing Mindset
BizBlend
BizBlend
BizBlend
Reclaiming Your Life from the Toxic Badge of "Busy" with Judy Gaman
18 min
Mind Over MasculinityThe 60-Second Spiritual Reset for Men Who Have Been Powering Through Everything with Reverend Dr. Steven Golden
14 min
Inner Peace Better HealthBrett Kolman on Why Intentional Rest Can Restore Your Energy and Inner Peace
24 min
BizBlendReclaiming the Inner Healer with Simon Lüthi: Leadership, Burnout & Conscious Recovery
28 min
BizBlendRedefining High Performance: Rachel Edmondson-Clarke on Leadership, Burnout & Sustainable Success
27 min
Healing MindsetHow Can You Reclaim Your Energy And Finally Trust Your Body Again With Dr Jen Mann ND
21 min
Healing MindsetDebbie Longo Tells Us Why Burnout Is a Pattern, Not a Problem to Fix
29 min
BizBlendThe Body Keeps the Score of Your Ambition, with Victor Dedaj
26 min
BizBlendRewiring the Burnout Brain: Mindfulness, Mental Health & Leadership with Dr. Shanea Clancy
23 min
BizBlendMichelle Terpstra on When High Performance Becomes a Hidden Revenue Risk: The Burnout Truth Leaders Must Hear
36 min
For when you feel anxious. Let's find the ground.
All 24Healing Horizons
Healthy Mind Healthy Life
Healthy Mind Healthy Life
Healthy Mind Healthy Life
Healthy Mind Healthy Life
Healthy Mind Healthy Life
AiBiz
Healthy Mind Healthy Life
Healing Horizons
Healing Mindset
When High-Functioning Anxiety Is a Signal: Rituals to Return to Your Body with Leslie Draffin
21 min
Healthy Mind Healthy LifeHealthy Success in Real Estate: Managing Stress Without Losing Yourself with Cherif Medawar
27 min
Healthy Mind Healthy LifePTSD, First Responders, and the Cost of Service” with Anthony Ajduk
20 min
Healthy Mind Healthy LifeStop Managing Stress And Start Dissolving It, with Andre Crabb
22 min
Healthy Mind Healthy LifeThe Hidden Link Between Anxiety & Dental Health: A New Perspective with Kenneth Leaver
19 min
Healthy Mind Healthy LifeFinding Job-Search Joy: Turn Anxiety into Momentum with Jade Arthur
21 min
AiBizTurning Pressure into Power in the Age of AI with Michael T. Dugan
29 min
Healthy Mind Healthy LifeWhen Fear Feels Like Truth: Reconnecting Mind, Body, Spirit to Heal with Cindy Costley
25 min
Healing HorizonsAnxiety, Perimenopause, and Nervous System Renewal: Reframing Women’s Wellness with Sharon Neilson
25 min
Healing MindsetEngineering Calm: Rewiring Stress Through the Vagus Nerve with Jon Hacker
26 min
For when you feel low. A little light.
All 24Inner Peace Better Health
Healing Mindset
Healthy Mind Healthy Life
The Mindful Living
BizBlend
Mind Over Masculinity
Inner Light
Inner Light
The Divine Decode
Healing Horizons
The Healing Journey: Embracing Grief and Rediscovering Purpose - Angela
15 min
Healing MindsetFrom Coping to Healing: Rebuilding Identity After Divorce With Fabian Cousley
27 min
Healthy Mind Healthy LifeThriving from Within: Mental Health and Becoming Your Best Self
21 min
The Mindful LivingSurrender to Joy and Own Your Pain with Susan Michel
32 min
BizBlendWhat Do You Do When Nothing Works Out in Your Business ? with Natalia Ochodnicka
34 min
Mind Over MasculinitySurviving Hopelessness: Brian Wardale and Deborah Charman on Suicide, EMDR, and the Truth About Masculine Pain
40 min
Inner LightAwakening to Oneness: Alexander Reynolds’ Journey from Darkness to Light
17 min
Inner LightFrom Breakdown to Breakthrough: Louis Kim on Spirit, Business & The Owners Path
29 min
The Divine DecodeHow Does God’s Love Find You When You Feel Unworthy Of Faith? Pastor Alexander Horton
24 min
Healing HorizonsFinding Hope After the Hardest Seasons: Fernando Ruiz on Addiction Recovery and Healing
23 min
For when you feel overwhelmed. One thing at a time.
All 24Healthy Mind Healthy Life
Healing Mindset
BizBlend
BizBlend
Aura Room
Healthy Mind Healthy Life
Healthy Mind Healthy Life
Healthy Mind Healthy Life
The Divine Decode
BizBlend
Why Letting Go Feels Like Losing: Alexia Hoffman on the Identity Shift Behind Real Delegation
20 min
Healing MindsetBuilding Business Without Burning Out: Wellness, Work Ethic, and Sustainable Success with Troy Perkins
19 min
BizBlendBuild Your PlaySheet: A Simple System to Beat Information Overload with Brian Hurtak
27 min
BizBlendBusiness Kung Fu: How Energy, Health, and Leadership Actually Intersect with Craig Cooke
30 min
Aura RoomConscious Media: Shifting from Fear-Based Content to Awakening with Will Rodriguez and Karen Ensley
28 min
Healthy Mind Healthy LifeThe Inner Family: Tina Estrella on Internal Family Systems, Neurodiversity, and Why ”I Know Better but Still Do This”
21 min
Healthy Mind Healthy LifeThe Mental Cost Of Entrepreneurship And How To Lower It, with Austin Reed
20 min
Healthy Mind Healthy LifePerformance Systems That Grow Revenue And Restore Health, with Patrick O’Donnell
24 min
The Divine DecodeStop Fixing Yourself: Shift From Survival Mode to Conscious Creation with Dr. Rochelle Vogt
29 min
BizBlendBreaking Free from the Owner Bottleneck: Jennifer Staats tells us How to Build a Business That Runs Without You
31 min
For when you feel numb. Feeling again.
All 24Cosmic Confluence
Inner Peace Better Health
Inner Peace Better Health
Sacred Harmony
Inner Peace Better Health
Healthy Mind Healthy Life
Healing Mindset
The Soul Mirror
Wellness Reimagined
Mind Meets Machine
When the Voices Within You Go Quiet: Reclaiming Yourself Through Convergent Conversation with David Alan Brown
38 min
Inner Peace Better HealthDivine Guidance for Inner Peace and Better Health with Shawngela Pierce
21 min
Inner Peace Better HealthBreaking the Numbing Cycle: Understanding the 3D to 5D Inner Transition with Dr. Christiaan Oranje
30 min
Sacred HarmonyFrom Breakdown to Breakthrough: Emotional Healing with Donnie Summers
28 min
Inner Peace Better HealthUnlocking the Body’s Wisdom: Healing Trauma, Growing Taller, and Finding Peace with Ann Hince
15 min
Healthy Mind Healthy LifeClosing The Gap Between A Perfect Life And A Lived One, with Nechama Phillips
20 min
Healing MindsetTurning Toward Your Pain Instead of Running From It, Doug Red Hail Pineda
22 min
The Soul MirrorWhen MS Forced Me Back Into My Body: A Journey From Disconnection to Healing with Dayna Wylder
26 min
Wellness ReimaginedHow Can the Energy of Emotion Heal Beyond the Mind? with Irina Shehovsov
19 min
Mind Meets MachineTrauma, Dissociation, And The Way Back To Yourself with Isa lara Marie
11 min
For when you feel stuck. A nudge forward.
All 24Inner Light
BizBlend
The Divine Decode
BizBlend
Healing Horizons
Healing Horizons
The Divine Decode
The Divine Decode
BizBlend
BizBlend
Why Self-Aware People Still Feel Stuck: Looking Beneath the Pattern, with Afolabi Aduraja
22 min
BizBlendStop Hidden Profit Leaks: Niche Down, Standardize, and Scale With Confidence with Eric B. Horn
27 min
The Divine DecodeHealing Subconscious Blocks — Turn Breakdown into Breakthrough with Cheryl Stelte
23 min
BizBlendHiding From the School Bus: Calvin Bagley on Building a Business From the Other Side of Survival
26 min
Healing HorizonsDiscover Your Soul Purpose Through the Aura Color Wheel with Helen Ye Plehn
23 min
Healing HorizonsWhy We Repeat Emotional Patterns and How to Finally Break the Cycle, with Ali Christos
23 min
The Divine DecodeWhy You Feel Stuck Even When You’re Doing Everything Right with Debbie Longo
17 min
The Divine DecodeCreating Without Permission: Inside an Unconventional Creative Journey with Barry Deeks
22 min
BizBlendStable Living: Overcoming Addiction and Building Self-Confidence with Shane Jacob
24 min
BizBlendAlignment Before Strategy: The Inner Work Behind Rapid Revenue Growth, with Dr. Joseph Drolshagen
26 min
For when you feel hopeful. Let's build on it.
All 24Healthy Mind Healthy Life
BizBlend
Healthy Mind Healthy Life
Healthy Mind Healthy Life
BizBlend
Healthy Mind Healthy Life
Healthy Mind Healthy Life
Healthy Mind Healthy Life
Healing Horizons
Cosmic Confluence
Rebuilding Trust: From Survival to Transformation with Roy Reid
23 min
BizBlendBreak Every Limit: Activating Overflow in Life & Leadership with Billy Fowler
29 min
Healthy Mind Healthy LifeKeep Moving Forward: From Auctions to Authorship with Kira Hartley Klinger
24 min
Healthy Mind Healthy LifeThriving Against the Odds: Dr. Tristina Anderson’s Journey with HIV
22 min
BizBlendReclaim Your Crown: Holly Fair on Trauma, Sovereignty & True Self-Worth
26 min
Healthy Mind Healthy LifeFaith, Mindset, and Resilience: Thriving Through Life’s Trials with Frank Iglesias
28 min
Healthy Mind Healthy LifeRebuilding Confidence After Domestic Abuse: A Survivor’s Guide with Tiffiny Newton
22 min
Healthy Mind Healthy LifeRewriting Reality: How Michael Lowman Transformed Loss into Limitless Growth
24 min
Healing HorizonsBecoming Golden at Any Age: Late Blooming, Self-Love & Reinvention with Allison Davis
28 min
Cosmic ConfluenceBuilding a Monastery with Faith & Manifestation ft. Kimberly Braun
29 min
For when you feel lonely. You're not alone in it.
All 24Pleasure Principles
Healthy Mind Healthy Life
The Mindful Living
Mind Over Masculinity
Healing Horizons
Wellness Reimagined
Pleasure Principles
Healthy Mind Healthy Life
Mind Over Matter
Healing Mindset
Dating, Intimacy, and the Loneliness Nobody Talks About, with George Goulburn
39 min
Healthy Mind Healthy LifeNever Been So Connected, Never Been So Alone: Dr. Anthony Silard on Loneliness, Leadership, and Love
31 min
The Mindful LivingBreaking the ’Lone Wolf’ Mentality: Men’s Emotional Health and the Power of Community with Jason
26 min
Mind Over MasculinityWhy Modern Men Feel Unanchored: Data, Identity, and Purpose in a Changing World with Kirk Kappelhoff
36 min
Healing HorizonsHealing Through Addiction Loss and the Weight of Unspoken Grief with Katie Rizzo
28 min
Wellness ReimaginedWriting Through Silence: Finding Meaning After Trauma and Identity Loss with Barry Deeks
21 min
Pleasure PrinciplesDating With a Disability: Kathy O'Connell on Sexual Ableism and Self-Worth
20 min
Healthy Mind Healthy LifePaul Jones on Why Founders Feel Lonely and How Real Connection Changes Everything
21 min
Mind Over MatterNeurodiversity and Community: From Tolerated to Truly Accepted | Thomas R. Wilson
26 min
Healing MindsetThe Coach Who Needed Coaching: Honesty Behind Real Leadership with John Salzwedel
25 min
For when you need calm. Let's slow the breath.
All 24Sacred Harmony
Mind Over Matter
The Mindful Journey
Soul Sparks
Healing Mindset
Sacred Harmony
Healing Mindset
The Mindful Living
Inner Peace Better Health
Inner Peace Better Health
Unmasking the Sacred: Murphy Monroe on Float Therapy, Autism, and Listening to the Divine
20 min
Mind Over MatterCentering Prayer: Finding Inner Peace and Focus with Rich Lewis
23 min
The Mindful JourneyThe Power of Breath: Coming Back to Yourself and Resetting the Nervous System, with Julie Rea
30 min
Soul SparksLetting Go Without Losing Yourself – Swami Nityananda on Calm, Awareness, and Everyday Joy
27 min
Healing MindsetHealing Through Sound: Finding Calm in Frequency and Stillness | Dr. Gretta Chamberlain
30 min
Sacred HarmonyUnlocking Inner Peace: The Power of Sit-Down Meditation and Mindfulness with Blair Abee
30 min
Healing MindsetThe Art of Coming Home to Yourself
1 min
The Mindful LivingPiano Zen: Mindfulness, Music, and Personal Growth with Thomas Rheingans
30 min
Inner Peace Better HealthInner Peace Is a Skill with Louis Brantmeyer
33 min
Inner Peace Better HealthRituals for Inner Calm: Simple Practices to Respond, Not React with Alicia Meek
20 min
This week, in their words.
Anonymous notes from listeners. You are not the only one.
Gathering this week's notes…
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