Coming soonHealing Paths
7 and 21-day journeys for anxiety, grief, burnout and more.
No account. Nothing leaves your phone.
Gentle support for your mind, at your own pace.
A quiet, private place to check in, breathe through a heavy moment, plan for hard days and find someone to talk to.
How are you, really?
Why Healthy Mind
Looking after your mind shouldn't feel complicated.
Small, private tools for the moments between conversations. Made by the people behind Healthy Mind by Avik™, for India and for everyone, everywhere.
- No sign-up, no name, no email
- Everything stays on your phone
- Free helplines, 24 hours a day
- No ads, and nothing to buy
Open now
Care that feels safe, simple and supportive.
Six private tools, ready whenever you need them.
How it works
Your journey to a lighter day.
- 1Check inTap how today feels. Ten seconds, no account.
- 2See your weekYour own patterns, worked out on your phone.
- 3Take a small stepBreathe, ground yourself or open your plan.
- 4Talk to someoneFree helplines when you need a person.
Tele-MANAS 14416Free, 24 hours, in 20 languages
Coming next
More rooms are on the way.
Coming soonVoices
Anonymous stories. Others answer with “Me too”.
Coming soonAsk a professional
Ask anonymously. Verified professionals answer.
Coming soonSleep
Slow wind-downs for nights that won't end.
Coming soonSpaces
Students, new parents, caregivers, grief and work.
Our promiseSee exactly what's stored
What you share here stays here.
Your check-ins and your plan live only on your phone. We never know who you are, unless you choose to tell us.
0accounts needed
0ads, ever
0trackers