Identity

Identity

572 conversations and 2 articles from across the PodHub network.

How do I find myself again after a big change?

Losing a job, a relationship or a role can shake who you thought you were. These conversations are with people who rebuilt their sense of self after change, through reflection, new routines and honest talks with others. There is no single path, but hearing how others did it can make your own next step clearer.

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Why Authentic Storytelling Helps Us Heal and Connect

12 Sept 2026 · 10 min read

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Early menopause brings grief and depression alongside the physical changes

28 Jul 2026 · 4 min read

Picture for Early menopause brings grief and depression alongside the physical changes

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The newest 60 of 572 episodes on identity.

Healthy Mind Healthy Life · 26 Oct 2026Remove Your Mask and Write Your Story: Authenticity and Self Discovery with Jay StefansonHow many times have you said “I’m great, thanks” when you weren’t? If you are tired of performing and ready to find your authentic self,…26 min

The Mindful Living · 21 Oct 2026Rebuilding Identity After Loss: Chris McCarthy on Faith and PurposeWhat if the thing that broke you is also the beginning of who you are becoming? If life has split into a before and an after, this slow,…26 min

The Mindful Journey · 20 Oct 2026Navigating Inner Transformation: Finding Peace in Who You Are with Xenia IoannidisWhat does it actually mean to go through an inner transformation, without pressuring yourself to have it all figured out? On The Mindful…39 min

Healthy Mind Healthy Life · 17 Oct 2026Empty Nest Syndrome: Finding Yourself Again After Life Changes | JL PalmerWhat happens when the life you've known changes, your identity begins to shift, and you don't quite recognize the person you're becoming?…22 min

Healthy Mind Healthy Life · 17 Oct 2026Can Hypnotherapy Help Anxiety and Negative Self-Talk? | James MallinsonWhat if the critical voice in your head isn't a permanent part of who you are, but a pattern you've developed through experience? Negative…34 min

Healthy Mind Healthy Life · 13 Oct 2026Hair Loss and Identity: The Emotional Side With Dr. Niranjan ShintreWe talk about confidence and self-care, but how often do we talk about the quiet distress of losing part of how we have always seen…30 min

BizBlend · 12 Oct 2026How to Stop Being the Bottleneck in Your Business: Nate Yoder | BizBlendThe revenue is there and the team is growing, yet the life the business was meant to fund has quietly slipped away. If you are a founder or…38 min

Healthy Mind Healthy Life · 10 Oct 2026Anxiety and Depression Are Weather, Not Climate With Deepak ChariAnxiety and depression have a way of convincing you that they are simply who you are. The heaviness feels permanent, the racing mind feels…26 min

Mind Over Masculinity · 9 Oct 2026Men’s Identity Beyond the Job Title: Jon Ostenson on the Provider RoleA lot of men can tell you what they do. Far fewer can say who they are once the title is gone. If your worth has ever felt tied to your…22 min

Healing Mindset · 9 Oct 2026You Are Not Your Thoughts: How to Change Your Inner Dialogue | Kimberly BraunWhat if the thoughts running through your mind aren't actually who you are? We all have an inner voice. Sometimes it encourages us, but…18 min

BizBlend · 8 Oct 2026What Happens When Success Costs You Yourself? | Mairin Moore-CaneWhat happens when the business you've worked so hard to build begins demanding more of you than you ever expected? In this episode of…24 min

Mind Meets Machine · 8 Oct 2026Human Presence in an Exponential World: AI, Exhaustion, and Authentic Marketing with Rachel AllenAbout the Show Mind Meets Machine is a podcast produced under the Podhub Network and hosted by Avik Chakraborty. The show explores the…19 min

Mind Over Matter · 7 Oct 2026Your Job Is What You Do. It’s Not Who You Are. | Steve BartonIn this episode of Mind Over Matter, Sreemedha speaks with career transition coach Steve Barton about navigating career change without…18 min

Mind Over Masculinity · 6 Oct 2026Redefining Masculinity: Emotional Strength Beyond Traditional Roles with Russell CohnBe strong. Do not cry. Provide. Protect. What happens when those old rules stop helping and start weighing you down? This episode is for…21 min

Healing Horizons · 6 Oct 2026Navigating Life Transitions: Finding Yourself Beyond Identity with Steve BartonA job ends. A relationship changes. Suddenly you are asking, who am I now? If you are in the uncomfortable in-between, this conversation is…23 min

The Mindful Living · 2 Oct 2026Finding Perfect Glory in Ordinary Moments, with Marcia McFarland | The Mindful LivingIn this episode of The Mindful Living, Sana sits down with Christian author Marcia McFarland to talk about her book Perfect Glory, a…27 min

I Awaken · 30 Sept 2026Self-Discovery Through Life Transitions: Awakening with Liz ColemanHave you ever felt the person you were no longer fits the person you are becoming? On I Awaken, host Niharika and Liz Coleman explore…21 min

Inner Light · 29 Sept 2026Finding Your Inner Light: Self-Discovery as a Marathon with Mathias Lemos CastilloWhat if the light you keep searching for was never lost? This episode of Inner Light is for anyone who feels disconnected from themselves…13 min

Healthy Mind Healthy Life · 29 Sept 2026Mirror Talk: Rewriting Self-Talk, Gratitude, and Identity With Tobi OjekunleIn this episode of Healthy Mind, Healthy Life, host Sreemedha talks with Tobi Ojekunle, software engineer and host of Mirror Talk: Soulful…20 min

I Awaken · 29 Sept 2026Living Your Own Script: Somatic Wisdom and Body Signals with Angel HowardWhat if the pull toward a more authentic life doesn't mean blowing everything up? On this episode of I Awaken, somatic therapist Angel…16 min

Mind Meets Machine · 28 Sept 2026Humanizing Artificial Intelligence: Amplifying Voice, Values, and Authenticity with Nathan GrahamAbout the Show Mind Meets Machine is a podcast produced under the Podhub Network and hosted by Avik Chakraborty. The show explores the…19 min

Mind Meets Machine · 27 Sept 2026Uncovering Your Authentic Self: Tracing Inner Disconnection with Lynda LeonceAbout the Show Mind Meets Machine is a podcast produced under the Podhub Network and hosted by Avik Chakraborty. The show explores the…17 min

I Awaken · 21 Sept 2026Navigating Identity Through Creative Expression with Elisabeth Villiger ToufexisEver feel like creativity is only for painters and writers? Elisabeth Villiger Toufexis, life coach and hypnotherapist, joins us to explore…25 min

Healing Mindset · 18 Sept 2026Environment, Identity, and Healing: RD Ravenwood on The Healing MindsetWhat if the environment around you drains far more energy than you realize? Host Ria talks with RD Ravenwood, a retired CEO turned author,…22 min

BizBlend · 17 Sept 2026Authentic Leadership: Kim Miller-Hershon on Retiring Cliches | BizBlendMost leadership advice tells you to sound more polished, more strategic, more like everyone else who's already succeeded. Kim…31 min

Healing Mindset · 17 Sept 2026Healing Through Self-Compassion: Silvia Rizzo on The Healing MindsetWhat if self-compassion isn't about letting yourself off the hook, but about separating who you are from the mistake you made? Host Ria…20 min

Mind Meets Machine · 5 Sept 2026Stop Performing And Start Living with Richard LoboSend us Fan Mail A story can be a lifeline or a cage, and most of us don’t notice which one we’re living inside until our body forces the…36 min

Healthy Mind Healthy Life · 5 Sept 2026How to Rebuild Your Identity After Trauma: Richard Lobo on Shadow Work and AuthenticityHow do you rebuild your identity after trauma, loss, or a major life transition? In this episode of Healthy Mind, Healthy Life, host Avik…35 min

Healing Mindset · 2 Sept 2026Healing After a Perfect Storm: A Hollywood Producer's Path Back to Himself | Bob BekianWhat happens when everything you built, your business, your family, your identity, seems to fall apart at once? Former Hollywood producer…24 min

Healthy Mind Healthy Life · 1 Sept 2026Reclaiming Your Identity: Holly Fair on Healing, Self-Love, and Your CrownWhat if rebuilding your life didn't require grit and willpower, but something as simple as a smile? Host Ria talks with Holly Fair, a Tony…23 min

Cosmic Confluence · 31 Aug 2026Legacy Over Likes: Faith, Authenticity, and AI with CJ MoneywayAI can answer your questions, generate your content, mimic your voice, and even manufacture the appearance of authenticity. So what's…37 min

Mind Meets Machine · 26 Aug 2026How Folklore Shapes Identity And Power Today with Torry RoseSend us Fan Mail The “small” things our families say and do can carry centuries of meaning. Avik sits down with indie author Torry Rose to…19 min

The Mindful Living · 18 Aug 2026From Busy Fool to Ironman: Changing Your Identity, Not Just Your Body, with Matt DaviesTwenty years in banking, long hours masking unhappiness nobody was naming, and a slow slide toward a breaking point that didn't feel…27 min

Mind Over Masculinity · 16 Aug 2026Patricia Knight Meyer on Identity, Adoption, and FatherlessnessIdentity is the story we tell ourselves about who we are, but what happens when the earliest chapter of that story is a question mark…32 min

Healthy Mind Healthy Life · 15 Aug 2026What If Your Worth Was Never Conditional, with Jeff DaltonSend us Fan Mail Getting rejected for your mental health can mess with your identity in ways people rarely talk about. We’re joined by…22 min

Mind Over Matter · 14 Aug 2026Redefining Resilience and Authentic Success at Any Age with Chad BetzReal resilience isn't about never breaking down, it's about how you get back up. Chad Betz has spent his career studying exactly that. Chad…21 min

BizBlend · 14 Aug 2026The Myth of Always Being Zen: Samantha Kane on Authentic Calm at WorkAlmost every founder quietly holds themselves to an impossible standard, always calm, always centered, never rattled. Samantha Kane says…44 min

Healthy Mind Healthy Life · 12 Aug 2026What Adoption Trauma Does To Identity, with Patricia Knight MeyerSend us Fan Mail One in five people you know is connected to adoption, yet most of us never ask the quiet question underneath it: what does…28 min

Sacred Harmony · 10 Aug 2026Finding Sacred Stillness | Eli Brackenbury on Inner Balance, Identity & Spiritual GrowthWhat if the peace you’re searching for is not something you need to create, but something you need to stop resisting? In this deeply…17 min

Healthy Mind Healthy Life · 9 Aug 2026Tech That Brings You Back, with Olga RamoraSend us Fan Mail Your attention is getting pulled in a hundred directions, and somehow you’re expected to “find yourself” in the middle of…22 min

Healthy Mind Healthy Life · 6 Aug 2026What If Your Unraveling Is Your Return To Self, with Kelly O’HearnSend us Fan Mail A dark night of the soul isn’t a catchy phrase for a hard week. It’s the kind of inner earthquake that breaks your old…14 min

Healthy Mind Healthy Life · 3 Aug 2026How to Rebuild Your Identity After Trauma | Ronald ”Zion” RoseboroSend us Fan Mail Trauma can change your life in a moment, but the harder question shows up later: who are you after the injury, the loss,…18 min

Healthy Mind Healthy Life · 30 Jul 2026Grief Without A Rulebook, with Niki J. BorgerSend us Fan Mail Grief doesn’t wait for permission, and it rarely arrives as “just sadness.” Sometimes it’s anger, regret, nostalgia,…25 min

I Awaken · 28 Jul 2026When the Spiritual Path Starts Questioning You Back, with Doug Red Hail PinedaMost of us begin a spiritual path looking for certainty. Walk it long enough and it turns around and starts asking questions back, the kind…24 min

BizBlend · 25 Jul 2026Dressing From the Inside Out: Fashion, Identity, and Confidence with Marisol ColetteYou open the wardrobe and nothing feels right. It is rarely the clothes. It is that something inside has not settled yet. Marisol Colette,…25 min

Healthy Mind Healthy Life · 18 Jul 2026When Success Feels Empty And How To Come Home To Yourself, with LaTonya Renee FloodSend us Fan Mail Burnout isn’t always about doing too much. Sometimes it’s the cost of living too far from who you really are. Yusuf sits…19 min

Healthy Mind Healthy Life · 17 Jul 2026The Mental Cost Of Entrepreneurship And How To Lower It, with Austin ReedSend us Fan Mail Most people think the hard part of entrepreneurship is strategy. The hard part is staying mentally steady when the plan…20 min

BizBlend · 17 Jul 2026Recovering From a Layoff: Rebuilding Identity Beyond Your Job Title With Shelley McIntyreThere is a quieter question underneath every layoff, and it isn't "what's next." It's "who am I when the badge comes off." This episode is…29 min

Mind Over Masculinity · 16 Jul 2026Unlearning Performative Masculinity: Roles, Identity, and Connection with Michael J. DorfmanThere's a way men learn to carry themselves that looks like strength from the outside and feels like exhaustion within. We learn the script…21 min

The Divine Decode · 16 Jul 2026Reinvention and the Search for Meaning: Kevin Roth on Becoming Who You AreThere's a particular kind of courage in becoming someone new, not the version the world expected, but the self that kept tapping on the…25 min

Inner Light · 11 Jul 2026Finding Your Inner Light: Amir Muradali on Purpose, Career and Self-DiscoverySo much of our searching happens outward: the next promotion, the next title, the approval that finally makes us feel enough. This episode…22 min

BizBlend · 9 Jul 2026Authenticity and Purpose: Jay Izso's Journey from Farmhand to Coach on BizBlendThis episode is for anyone quietly wondering if the version of success they're chasing is even theirs. Jay Izso, an executive and…56 min

Healthy Mind Healthy Life · 9 Jul 2026What If Your Job Is Not Your Identity - Katie Jean Hadiaris on Healing Workplace TraumaSend us Fan Mail “We’re a family here” can feel like the warmest promise a job can make, until the day you realise the loyalty only flows…21 min

The Mindful Living · 7 Jul 2026Recovery, Spirituality, and Living with Intention: Adam Vohra's StoryThis episode is for anyone moving through life on autopilot, answering messages, meeting expectations, and quietly wondering why. Recovery…25 min

Healing Mindset · 3 Jul 2026From Coping to Healing: Rebuilding Identity After Divorce With Fabian CousleyWe were promised the road of life would be straight and golden. Then it vanished, and we were left standing in the dark. This one is for…27 min

I Awaken · 2 Jul 2026The Courage to Keep Becoming Without Fitting Into One Identity with Barry DeeksOn I Awaken, hosted by Archita, this episode explores what it means to live beyond labels with guest Barry Deeks. This conversation is for…18 min

The Soul Mirror · 30 Jun 2026Coming Home to the Self Beneath the Roles We Play, With Shawngela PierceBeneath every name we answer to, parent, partner, professional, lives a quieter self that rarely gets to speak. This one is for anyone who…23 min

Healing Horizons · 29 Jun 2026Healing Across Cultures: Generational Trauma, Identity, and the Bridge Back to Yourself | Dr. Noushin Izadifar HartWhat does it mean to heal when your wounds were not entirely yours to begin with? For those who live between cultures, between the silence…17 min

Mind Meets Machine · 29 Jun 2026It Is Never Too Late To Start Writing with Paula PanarielloSend us Fan Mail Retirement is supposed to be quiet, but sometimes the quiet is exactly where your next identity shows up. Avik sits down…17 min

Mind Meets Machine · 28 Jun 2026The Mountain Reveals Who You Are Under Stress with Dr. Shanea ClancySend us Fan Mail The mountain is the one place your job title cannot protect you. When the cold hits, oxygen drops, and the route turns…25 min

More topics: Burnout · Emotional resilience · Purpose · Healing · Leadership and mental health