Leadership and mental health

Leadership and mental health

159 conversations from across the PodHub network.

How do leaders look after their mental health?

Leaders carry pressure others rarely see, and many guests say the turning point came when they stopped treating their mind as an afterthought. These conversations with founders, executives and managers cover burnout, boundaries, asking for help and building teams where people can say honestly how they are.

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The newest 60 of 159 episodes on leadership and mental health.

Healthy Mind Healthy Life · 27 Oct 2026Avoid Founder Burnout: Build a Sustainable Business with Rob BroadheadYou can be doing everything right and still feel exhausted. If you are building a business and wondering why hustle feels so heavy, this…23 min

Healthy Mind Healthy Life · 18 Oct 2026Entrepreneur Mental Health: Lead Without Losing Yourself With James BurgoonThere is a loneliness built into leadership that almost nobody talks about. You are the one everyone looks to, the one who is supposed to…23 min

Healthy Mind Healthy Life · 17 Oct 2026Redefining "Having It All": Vision, Values, and Building an Intentional Life with Binie KleinAbout the Show Healthy Mind, Healthy Life is an insightful podcast focused on personal development, mental well-being, and practical…24 min

BizBlend · 10 Aug 2026The COPE Method: How Leaders Can Handle Stress Without Breaking | Corey JeffersonWhat if the advice we’ve been given about stress is exactly what’s hurting us? In this deeply honest episode of BizBlend, host Sana sits…47 min

AiBiz · 8 Aug 2026Mental Models and Leadership: Dominic Carubba on Turning Chaos into ClarityWhat if the mental model you lead from was never really yours? Host Architha sits with veteran sales leader and performance technologist…24 min

Mind Over Masculinity · 6 Jul 2026The Quiet Cost of Avoiding Honest Conversations: Kati Peterman on Male LeadershipThere's a quiet cost to being the man in the room who's expected to hold everything and say nothing. Most male leaders are still being…23 min

Healthy Mind Healthy Life · 2 Jul 2026The Loneliness of Leadership and How to Handle It, with Christopher SwingSend us Fan Mail Leadership advice often sounds like strategy and hustle, but the hardest part is what it does to you on the inside. We sit…22 min

BizBlend · 25 Jun 2026The E3 Leadership Code: People-First High Performance Without Burnout, with Kathy EastwoodThere's a question that shows up late at night, after the meetings and the messages, that no quarterly report can answer. Am I leading my…28 min

Healthy Mind Healthy Life · 15 Jun 2026Lead With Your Nervous System, Not Survival Mode, with Hanna KurmanSend us Fan Mail Your leadership might not be failing your nervous system might be overloaded. We go beneath the usual productivity tips…32 min

BizBlend · 12 Jun 2026The Hidden Cost of Success: Burnout at the Top, with Rachel BoltonThere's the version of success everyone sees: the title, the recognition, the room you fought to get into. Then there's the version no one…53 min

Healthy Mind Healthy Life · 24 May 2026The Flimsy Rope: Stan Lewis on Shifting Your Vantage Point to Unlock Clarity and Mental FreedomSend us Fan Mail Sometimes you are not stuck because the situation is impossible. You are stuck because of the angle you are looking at it…18 min

Inner Peace Better Health · 16 May 2026Calm Leadership: Choosing Response Over Reaction in High-Pressure Moments with Dylan BostOn Inner Peace: Better Health, hosted by Nazish, this episode with Dylan Bost explores the quiet power of pausing before responding. If you…26 min

BizBlend · 5 May 2026Steady Is the New Strong: What Most Leaders Get Wrong About Resilience and Burnout with Luisa HoganIf you have built your entire leadership identity around being the strong one — the one who never cracks, never asks for help, never lets…38 min

Healthy Mind Healthy Life · 13 Apr 2026Dr. Shenetta Malkia on Holistic Success Without Burnout: Rethinking Ambition and Mental HealthSend us Fan Mail What if the success you’re chasing is quietly draining your peace? On Healthy Mind, Healthy Life, co-hosted by Yusuf, this…23 min

Healing Mindset · 12 Apr 2026From Burnout to Global Retreat Leadership with Whitney GeeWhat if your burnout wasn’t a breakdown—but a redirection? In this powerful conversation, Whitney Gee shares how corporate exhaustion and…25 min

Healthy Mind Healthy Life · 3 Apr 2026How Financial Stress Impacts Founder Mental Health and Decision Clarity with Ali BadiSend us Fan Mail Most founders don’t break because they’re weak—they break because their mind is carrying too much, all at once. In Healthy…24 min

BizBlend · 27 Mar 2026Michelle Terpstra on When High Performance Becomes a Hidden Revenue Risk: The Burnout Truth Leaders Must HearYou've heard the term burnout. Maybe you've even felt it. But have you ever thought about it as a direct line item risk on your company's…36 min

BizBlend · 24 Mar 2026Chelsea Byers on The Hidden Side of Leadership: Mental Health, Failure, and Authentic GrowthWhat if the strongest leaders aren’t the ones who never struggle—but the ones who learn through it? In this episode of BizBlend, hosted by…43 min

Healthy Mind Healthy Life · 11 Mar 2026Leading Without Losing Yourself: Mental Health Truths for Entrepreneurs and CEOs with Shelley CadamySend us Fan Mail Leadership can look shiny and still feel lonely. In Healthy Mind, Healthy Life, host Yusuf sits down with business…17 min

Healing Mindset · 11 Mar 2026Embodied Leadership: How Listening to Your Body Changes the Way You Lead with Amanda Stradling and Timm EsqueWhat if the leadership challenge you keep trying to solve with your mind actually needs your body’s participation? In this episode of…25 min

Healthy Mind Healthy Life · 9 Mar 2026Curiosity Over Certainty: The Leadership Shift That Protects Performance and Mental Health with Tyler ChisholmSend us Fan Mail Certainty can feel like safety—especially for leaders. But when we grip it too tightly, it can quietly shrink growth,…23 min

Healthy Mind Healthy Life · 8 Mar 2026Energy, Not Time: How Leaders Prevent Burnout and Find Their Next Gear with Mark BriggsSend us Fan Mail What if you’re not “bad at time management”… you’re just leaking energy in places that don’t matter? In Healthy Mind,…20 min

Soul Sparks · 7 Mar 2026Why Emotional Suppression Quietly Damages Teams and Workplace Culture with Trevor StevensonWhat if the real productivity problem at work isn’t time or talent—but unspoken emotions? In this episode of Soul Sparks, hosted by Saima,…23 min

The Mindful Journey · 3 Mar 2026Qigong for Calm Leadership: Craig Cooke on Energy, Stress, and Change with Craig CookeIn this episode of The Mindful Journey Podcast, hosted by Sana, entrepreneur-turned-energy-medicine practitioner Craig Cooke shares how he…38 min

The Mindful Living · 2 Mar 2026Burnout, Identity, and the Mindful Gap Between Reaction and Leadership with Dylan Clayton-BostWhat if burnout isn’t just too much work—but too much performing? On The Mindful Living podcast, hosted by Sana, we explore what really…30 min

BizBlend · 17 Feb 2026Emotional Regulation for Leaders: Stay Ambitious Without Living in Constant Stress with Dr. Holly BattrumOn the BizBlend podcast, hosted by Sana, we talk about the kind of leadership skill nobody puts on a slide deck: emotional regulation—not…24 min

Healing Mindset · 11 Feb 2026Build Leaders From Within: Create a Supportive Culture That Retains Great Employees with Rich AshtonIn this episode of Healing Mindset, host Yusuf sits down with Rich Ashton to unpack why leadership is a mental health issue at work, and…18 min

Healthy Mind Healthy Life · 7 Feb 2026Astrology for High Performers: Spot Leadership Strengths, Blind Spots, and Burnout Patterns with Aleksandra CehoSend us Fan Mail High performers track metrics—but often miss the deeper patterns shaping decisions, resilience, and blind spots. In this…21 min

Inner Light · 27 Jan 2026How Martial Arts Build Calm, Focus, and Resilient Leadership with Bruno PesecCalm is not always found in stillness. On Inner Light, host Pragya sits down with Bruno Pesec to explore how martial arts become a powerful…22 min

Healthy Mind Healthy Life · 27 Jan 2026Build Without Burnout: Tea Rituals, Herbs, and Body-Led Leadership with Samantha JonesSend us Fan Mail In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Samantha Jones to explore the hidden cost of…23 min

The Mindful Journey · 24 Jan 2026Conscious Leadership Through Embodied Awareness With Dr. Jonathan Locust Jr.Most people treat consciousness as an abstract idea. In this episode of The Mindful Journey, host Yusuf sits down with Dr. Jonathan Locust…21 min

Mind Meets Machine · 23 Jan 2026How Stressed Visionaries Can Scale Impact Without Sacrificing Well-Being - Dr.Jacqueline CampbellSend us Fan Mail Pressure is everywhere for high performers, but the most dangerous strain is the kind we stop noticing. We sat down with…23 min

BizBlend · 13 Jan 2026Burnout or Misalignment? Build Success That Matches Who You’ve Become with Dr. Jacqueline CampbellAs we step into 2026, the BizBlend podcast host Sana sits down with Dr. Jacqueline Campbell to unpack a hard truth many leaders avoid:…22 min

Healthy Mind Healthy Life · 12 Jan 2026How Bad Bosses Harm Mental Health and What Ethical Leadership Looks Like with Derrick Van MellSend us Fan Mail In Healthy Mind, Healthy Life, host Sayan sits down with Derrick Van Mell to unpack a truth most people feel but rarely…24 min

BizBlend · 10 Jan 2026Leadership in AI: Building Super Teams Without Fear or Burnout with Giorgio NatiliIn this episode of BizBlend, host Yusuf sits down with Giorgio Natili to unpack what real leadership looks like in an AI-first world.…24 min

AiBiz · 8 Jan 2026Using AI With Awareness: Stop Letting Speed Amplify Your Triggers with Brian BogertIn this episode of AIBiz, host Sayan sits down with Brian Bogert to explore what happens when AI speeds up your work, but also speeds up…24 min

Mind Over Masculinity · 6 Jan 2026Lead Without Burning Out: 3C Management Framework Great Managers Use with A.P GrowIn this episode of Mind Over Masculinity, host Avik Chakraborty sits down with A.P. Grow (also known as “that management guy”) to answer a…24 min

The Mindful Journey · 5 Jan 2026Mental and Physical Fitness That Changes Your Life and Leadership Trajectory with Rich AshtonOn the Mindful Journey podcast, host Sana sits down with business veteran and author Rich Ashton to explore how mental and physical fitness…25 min

Mind Over Masculinity · 1 Jan 2026Metacrisis Leadership and Modern Masculinity with Dave SchoofIn this Mind Over Masculinity episode, host Avik sits down with Switzerland-based executive coach Dave Schoof to unpack the metacrisis. A…34 min

BizBlend · 29 Dec 2025Human Systems and AI: How Leaders Shift From Panic to Strategy with Rupali KumbhaniMost companies are not “doing AI”. They are reacting to headlines, chasing tools, and burning teams. This episode shows why AI fails when…32 min

BizBlend · 27 Dec 2025Stress Mastery for Resilient Leadership with Dana Pemberton & Colleen RobinsonIn this episode of BizBlend, host Sana gets into the real story behind stress with Dana Pemberton and Colleen Robinson, co-founders of The…32 min

Cosmic Confluence · 22 Dec 2025Self-Renewing Energy and Nervous System Leadership with Suzanne RobertsIn this Cosmic Confluence episode, Yusuf sits with Suzanne Roberts to unpack what “self-renewing energy” actually means when life is busy,…17 min

Healthy Mind Healthy Life · 19 Dec 2025Build Mental Toughness Through Movement With Mike BarefootSend us Fan Mail In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Mike Barefoot to unpack how movement…24 min

Mind Over Masculinity · 14 Dec 2025Leadership SOPs That Actually Work With Ed TysonIn this Mind Over Masculinity episode Sana sits down with leadership strategist Ed Tyson to call out a hard truth. Many executives and…20 min

The Mindful Journey · 11 Dec 2025From Doubt To Calling In Faith With Pastor Alex HortonOn this episode of The Mindful Journey with host Sana, Pastor Alex Horton unpacks a raw and honest faith journey. He moves from childhood…33 min

Mind Over Masculinity · 9 Dec 2025Can Healthy Masculinity And Values-Driven Leadership End Burnout For High-Performing Men With Terence Davy?In this episode of Mind Over Masculinity, Avik sits down with executive coach Terence Davy to unpack why so many high-performing men hit…19 min

Pleasure Principles · 7 Dec 2025How Can Mindfulness And Nervous System Healing Rewrite Your Identity And Leadership As A Woman? With Gabriela PopescuIn this episode of Pleasure Principles, host Avik sits down with transformational coach and spiritual mentor Gabriela Popescu to unpack how…19 min

BizBlend · 2 Dec 2025Is Work Life Balance A Myth For High Performing Leaders? with Dr. Lani JonesOn this BizBlend episode, host Sana cuts through the corporate fantasy of “work life balance” with clinical psychologist, advisor, and…27 min

Mind Over Masculinity · 2 Dec 2025Can You Lead Without Burning Out In A High Pressure World with Julia RockIn this episode of Mind Over Masculinity, we get real about leadership burnout, especially for men who are expected to carry everything…15 min

Healing Horizons · 1 Dec 2025Can Consciousness, Faith And A 24-Day Water Fast Redefine Success And Leadership? | Dr. Jonathan LocustIn this episode of Healing Horizons, we sit down with Dr. Jonathan Locust,also known as Dr. J, a scholar and consciousness explorer who…26 min

BizBlend · 28 Nov 2025Can Bipolar Be Your Hidden Business Edge In Leadership And Turnarounds? With Todd HagopianOn this episode of BizBlend with Sana, we get real about what happens when high performance and mental health collide. Todd Hagopian went…30 min

Healthy Mind Healthy Life · 27 Nov 2025Healing Through Clarity: Mental Health Practices That Fuel Entrepreneurship and Personal Growth with Laura NichollsSend us Fan Mail In this powerful episode of Healthy Mind, Healthy Life, host Sayan sits down with Laura Nicholls — writer, strategist,…19 min

AiBiz · 22 Nov 2025How Do You Shift From Victim Mindset To Conscious Leadership? With Yosi KossowskyIn this AiBiz episode, host Sayan sits down with executive coach Yosi Kossowsky to unpack the subtle ways victim mindset shows up in high…19 min

Inner Peace Better Health · 18 Nov 2025Life Mastery Through Self-Leadership, Financial Clarity, and Legacy — with Albert Butler, CPAOn this episode of Inner Peace, Better Health, we cut through noise and talk straight self-leadership. Albert Butler, CPA, author, and…14 min

The Soul Mirror · 18 Nov 2025Can Faith-Driven Authenticity Beat Burnout and People-Pleasing? with Dr. Melanie GrayOn The Soul Mirror, we get pragmatic on how faith, trauma-informed leadership, and neuroscience help you ditch burnout and show up real.…16 min

Mind Over Masculinity · 16 Nov 2025Can strategic pauses make men more powerful leaders? — Camilla CalbergOn Mind Over Masculinity, host Avik digs into a counterintuitive edge for high performers: the micro-pause. Executive coach Camilla Calberg…29 min

Mind Over Masculinity · 15 Nov 2025Is Leadership Really a Mindset—and Not a Mask? | Dr. Dorothy Martin-NevilleOn Mind Over Masculinity, host Yusuf and Dr. Dorothy Martin-Neville cut through the noise on men’s mental health and leadership. We get…30 min

Mind Over Masculinity · 13 Nov 2025Is “Leadership From Within” the Antidote to Burnout for High-Performing Men? with Greg WoodardOn Mind Over Masculinity, Avik drills into a no-nonsense framework with Dr. Greg Woodard—Navy veteran, chaplain, leadership coach, and…29 min

BizBlend · 11 Nov 2025Can conscious leadership scale without burning people out? with Dr. Jonathan LocustOn BizBlend we get surgical about the tension between profit and principles. Dr. Jonathan Locust unpacks how a 24-day fast, health…37 min

Healthy Mind Healthy Life · 9 Nov 2025From Farm Fields to Finding Purpose: Jody Durand on Mental Health, Loss & LeadershipSend us Fan Mail In this heart-centered episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jody Durand—author of…25 min

More topics: Burnout · Emotional resilience · Identity · Purpose · Healing