Healthy Mind

Spaces

Caregivers: you're not alone.

Caring for someone is love in action, and it can be exhausting and lonely. Your wellbeing matters too.

A mother and daughter meditating together at home

Healing Path · 7 days

Burnout: seven days to refill

For when you're running on empty.

From our shows

Real conversations

The Invisible Strength of Caregivers with Prakash Radhakrishnan | Healthy Mind, Healthy LifeHealthy Mind Healthy Life · 34 min
The Hidden Emotional Journey of Caring for Aging Parents with Janice GoldmintzHealthy Mind Healthy Life · 30 min
Supporting Caregivers: Strength, Faith, and Practical Help with Amy ChastainHealthy Mind Healthy Life · 24 min
Healing the Healer's Mindset: Joel Polley on Caregiving Without Losing YourselfHealing Mindset · 22 min
Healing the Healer: Why Nurses and Caregivers Burn Out with Robert WingoHealing Mindset · 16 min
Survivor’s Guilt And Caregiver Burnout After Loss, with Julie BarthHealthy Mind Healthy Life · 20 min

Understand it

Burnout · Exhaustion from stress that doesn't stop.
Grief · The weight of losing someone or something.