Regenerative Living: How to Move From Sustaining to Giving Back with David Gottfried

• Regeneration goes beyond doing less harm. It means giving back and leaving things more alive.
• Beyond net worth and self worth, consider soul worth: the good you put into the world.
• Start with an honest daily inventory of what you feed your body, your mind and your words.
• Truth equals oxygen. Fear-based hedging leaves no air in the room.
• Listen fully: phone away, eye contact, and repeat back what you heard.

[00:00] From Taking to Giving Back: why regeneration is rising

[02:11] Beyond Sustainability: moving from doing less harm to restoring

[06:21] Three Kinds of Worth: net worth, self worth and soul worth

[09:59] The Earth Code in Daily Life: ownership, honesty and listening

[14:12] Health on Planet Earth: the ripple that starts inside

[16:37] Regenerate Yourself First: you cannot give from a depleted source

[17:48] Regen Circles and the Book: how to take part

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David Gottfried is a co-founder of the US Green Building Council, founder of the World Green Building Council and a creator of the LEED rating system. He is the author of Regen 360.