Mar 14, 2026

Mar 14, 2026

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The healing power of music and the artist’s inner journey

Avi
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"Music isn't just an escape it's a doorway back into being alive."

LISTEN TO THE AUDIO EPISODE HERE

Feeling disconnected in a noisy world? This episode explores how music creates collective emotion and how artists like Myla turn every space be it festival or ocean cruise into a shared heartbeat. Perfect for anyone seeking deeper purpose in their creative or personal journey.You’ll discover:

  • How dance floors and oceans share the same magic of connection

  • The psychology behind music’s healing power and collective euphoria

  • Why reading your crowd is the secret to authentic performance

  • How facing stage nerves reveals universal human fears and how to overcome them

  • Practical tips on maintaining your inner balance after big moments

Myla is a rising star in electronic music, renowned for her melodic techno that uplifts and unites audiences worldwide.Subscribe for honest conversations about mental health, music, and resilience. What's your favorite song that instantly lifts your spirits? Drop it in the comments!

Myla’s Instagram: https://www.instagram.com/mylatkachenko/

YouTube channel:

Who it’s for: Creatives, performers, wellness seekers, and anyone curious about how music moves us internally

Core takeaway: Music is not just entertainment it's a tool for connection, healing, and rediscovering yourself

Key Ideas Discussed
  • How collective music experiences create feelings of unity and oneness

  • The difference between music that helps escape and music that helps you come home

  • Reading your audience to tailor your performance for deeper connection

  • Managing stage nerves and the fear of big moments like Sundance or opening for icons

  • The importance of silence and pauses in melodic techno to evoke emotion

  • Adapting your sound for different environments festivals, cruises, cultural contexts

  • The ocean cruise as a metaphor for transcendent connection and boundary-breaking

  • Facing doubts and setbacks never giving up as a core resilience principle

  • Coming home to yourself after performing: recharging with solitude and meditation

  • Encouraging aspiring creatives: start small, stay consistent, don’t wait for perfect


Practical Tools & Frameworks
  • Crowd Reading: Scan audience reactions to adjust your set live
  • Silence & Build-up: Use minimalism and pauses to amplify emotion
  • Everyday Progress: Commit to small daily steps toward your creative goals
  • Recharge Rituals: Long solo moments, meditation, and reflection to stay grounded


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🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.

👉 Subscribe and be part of this healing journey.

 

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📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.

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4,820

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4,820

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Stay Updated and Subscribe to Our Newsletter!

Hey there! Join our newsletter for the latest updates, fun podcast recommendations, and some awesome content delivered straight to your inbox!

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4,820

Total Listeners

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