Wellness Reimagined

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Podcast · Wellness

Wellness Reimagined

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161episodes

25 mintypical length

1host

19 Oct 2026latest episode

Latest episode · 19 Oct 2026

Rethinking Wellness From the Inside Out: Living in Alignment with Tamara Croes

What if wellness isn’t something you chase, buy or optimize, but something you feel within? On Wellness Reimagined, Tamara Croes questions the trends and checklists and asks what it really takes to feel whole. Tamara…

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All episodes.

19 Oct 2026Rethinking Wellness From the Inside Out: Living in Alignment with Tamara CroesWhat if wellness isn’t something you chase, buy or optimize, but something you feel within? On Wellness Reimagined, Tamara Croes questions…25 min

30 Sept 2026Rethinking Wellness Beyond Trends: Intention Over Method with Sam BrooksWhat if wellness isn't something you buy or achieve, but whatever truly helps you feel well? This episode of Wellness Reimagined questions…26 min

27 Sept 2026Rethinking Wellness: Living Your Highest Values Instead of Chasing Perfection with Liz ColemanWhat if wellness isn't a destination you reach, but a way of living in line with who you really are? This episode of Wellness Reimagined is…19 min

22 Sept 2026Rethinking Wellness Beyond Quick Fixes with Dr. Maria Van Der MaatenDoes self-care feel like one more checklist you're failing? This episode of Wellness Reimagined is for anyone tired of chasing routines and…25 min

19 Sept 2026Redefining Wellness Through Personal Practice: Silvia Rizzo on Wellness ReimaginedWhat if wellness was never about a fixed standard, but about what actually makes you feel alive? Host Swati talks with Grand Prix dressage…18 min

17 Sept 2026Reimagining Wellness: Karen Bentley on Stopping and HarmlessnessWhat if wellness is less about adding more habits and more about learning to stop? Host Naba talks with author Karen Bentley about the…30 min

15 Sept 2026Reimagining Wellness Beyond Appearance: Dr. Sean Altman on Wellness ReimaginedWhat if looking healthy and actually being healthy are two completely different things? The host talks with Dr. Sean Altman about why true…22 min

15 Sept 2026Redefining Wellness Through Connection: Steve McGough on Wellness ReimaginedWhat if wellness isn't something you build alone, but something you create together? Host Niharika talks with Dr. Steve McGough about why…31 min

9 Sept 2026Redefining Wellness Beyond Checklists: Geoff Grant on Wellness ReimaginedMost of us treat wellness like a checklist: water, steps, sleep. But what if it's not about getting it right, but about actually…25 min

26 Aug 2026Reimagining Wellness Beyond the Trends: Bonnie D'Arcangelo on Wellness ReimaginedWhat if the way we've been taught to chase wellness is part of what keeps us from feeling well? On Wellness Reimagined, host Navya talks…31 min

21 Aug 2026Futurizing Yourself: Tom Meyers on Adapting to a Fast-Changing WorldWhat if the wellness we've been chasing was never really about optimizing ourselves at all? In this episode of Wellness Reimagined, host…36 min

19 Aug 2026How to Manage Anxiety Day to Day: Elke Scholz on Nervous System AwarenessAnxiety usually gets talked about two ways: heavy clinical language or soft aesthetic wellness content. Psychotherapist Elke Scholz joins…30 min

19 Aug 2026Wellness Isn't Out of Reach: Small Habits, Real Change, with Chad BetzMost people think wellness is either a perfect morning routine or something too hard to bother with. In this episode, Niharika talks with…26 min

18 Aug 2026Wellness Beyond Green Smoothies: Mindset, Delegation, and Burnout, with Louis SwartMost of us think wellness is a routine we finally perfect and keep forever. In this episode, Yusuf talks with business coach Louis Swart…22 min

18 Aug 2026Indigenous Wisdom and Plant Medicine: Rethinking Wellness Beyond Quick Fixes, with Doug Red Hail PinedaWhat if the first question toward healing wasn't "where does it hurt" but "when's the last time you laughed?" In this episode, Shridha…19 min

18 Aug 2026Kim Rogers (The Worm Queen) on Parasites, Detox, and Rethinking Modern WellnessMeet Kim Rogers, known online as the Worm Queen, who joins Wellness Reimagined to challenge one-size-fits-all wellness advice. Listeners…21 min

17 Aug 2026Allow, Release, Transform: Cindy Shaw on Real Wellness and Emotional TriggersHave you ever assumed wellness meant being happy all the time, only to feel like you were failing every time a hard emotion showed up? This…23 min

16 Aug 2026R.L. Malpica on Detoxing the Mind Behind Emotional EatingWe talk about willpower like it's the missing ingredient in every diet that failed us. Host Ria sits down with certified detoxification…21 min

15 Aug 2026Wellness Reimagined: Naomi Scott on Nervous System Capacity Over PerfectionWellness has become something we buy, track, and optimize until we think we've finally gotten it right. Host Niharika sits down with…37 min

14 Aug 2026Wellness Beyond the Label: Jordan Robinson on Food Safety, Smarter Choices, and Reimagining Everyday HealthWhat if the biggest threat to your wellness isn't what you're doing, but what you don't know? In this eye-opening episode of Wellness…28 min

14 Aug 2026Reclaiming Intuition and Whole-Person Wellness: Moving Beyond Quick-Fix Culture, with Nancy ThompsonEver feel exhausted chasing the next wellness trend? This episode is for you. Wellness coach Nancy Thompson explains why true wellbeing…22 min

13 Aug 2026Redefining Wellness: How Your Home Might Be Undermining Your Health, with Risa SuzukiWe treat wellness like something to buy or achieve in 30 days. Host Ria talks with building biology consultant Risa Suzuki about why your…19 min

11 Aug 2026Remembering Your Purpose: Shaman Usher on Siberian Wisdom and Inner AlignmentThis episode is for anyone who's checked every box on paper and still feels like something's missing. Host Navya talks with Shaman Usher,…27 min

7 Aug 2026Wellness Isn't a Destination, It's a Relationship With Yourself, with Arnold BeekesMeet Arnold Beekes, founder of Brain Athletes, who joins Wellness Reimagined to challenge the idea that wellness is something you buy,…27 min

About the show.

Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world.

Tune in to expand your mind, nourish your body, and reconnect with your spirit.