Futurizing Yourself: Tom Meyers on Adapting to a Fast-Changing World
0:00-35:31
Show notes.
What if the wellness we've been chasing was never really about optimizing ourselves at all? In this episode of Wellness Reimagined, host Niharika talks with osteopath and body-centred stress coach Tom Meyers about the growing mismatch between our ancient biology and today's fast-
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