Inner Peace Better Health
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Podcast · Wellness

Inner Peace Better Health

4.9803 Bewertungen · PodMatch, Spotify und Apple Podcasts

Innere Ruhe durch Spiritualität führt zu besserer psychischer und körperlicher Gesundheit.

Moderiert von Shreya, Navya, Ria und Swati
Hören auf
Folgen
547
Übliche Länge
26 min
Neueste
19. Okt. 2026
Schriftliche Rezensionen
154
Aktualisiert am 25. Okt. 2026.
Neueste Folge · 19. Okt. 2026

Finding Stillness in a Restless World: Quieting Overthinking with Steve Barton

Why does calm so often arrive only when we’re too exhausted to do anything else? On Inner Peace, Better Health, host Swati and high performance coach Steve Barton explore what…

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547 Folgen
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4.9803 Bewertungen

Rezensionen.

Geprüft am 24. Okt. 2026.
Podcast Guest
Wonderful conversation, thoughtful questions. Love the theme of the podcast about focusing on inner peace.
TheJoyConsultantApple Podcasts · United States · 1 Jun 2026
Warmth and Heartfelt
Nazish was so lovely and heartfelt!
GraceWithinApple Podcasts · United States · 11 May 2026
Great Host
The interview was thought-provoking, engaging and overall amazing. I recommend this podcast to anyone in the spiritual realm.
2AscendApple Podcasts · United States · 7 May 2026
Such an Enjoyable Conversation
Nazish was a wonderful host. We had such an enjoyable and easy conversation.
Julie Rea HealingApple Podcasts · United States · 14 Apr 2026
Grounded, calming, and actually helpful
I’m really enjoying Inner Peace, Better Health. The conversations feel thoughtful, gentle, and grounded in a way that helps you slow down and actually reflect. I appreciate that the show doesn’t just talk about peace in a vague way. It brings real conversations around trauma, attention, healing, success, and emotional well-being that feel practical and meaningful. Such a refreshing listen.
Heather O'BrienApple Podcasts · United States · 30 Mar 2026
Powerful Questions
The host, Nazish, was a joy to speak to. She was well prepared and asked me powerful and deep questions. Some of them made me stop and think deep. I loved that. The conversation took its natural flow. I loved the wisdom which she brought to the show with her introduction and throughout the interview. There is always space to grow, right!? An excellent experience.
Karina 🤎 (K. K. Biernath)Apple Podcasts · United States · 17 Mar 2026
“A Spiritual Passage”
Nazish was a very interesting host with a unique concept that helped me to bring out my story in a different way that should be very entertaining for her audience. Highly recommend her podcast and guessing was a great experience with her.
Randbo WritingsApple Podcasts · United States · 21 Feb 2026
Great Podcast
What a pleasure to be interviewed by Inner Peace Better Health. The questions were well thought out and my work was given plenty of exposure. I highly recommend them!
KaylaruthApple Podcasts · United States · 16 Feb 2026
Great host
Such a great host either way amazing topics
Misty N.EApple Podcasts · United States · 10 Feb 2026
Warm and helpful convo!
I really loved Kelsey Aida’s episode. Great show!
Lilshugs888Apple Podcasts · United States · 4 Feb 2026
Great podcast
Beautiful conversation and connection with the host of Inner Peace, Better Health. Highly recommend tuning in.
This is such a gift!Apple Podcasts · United States · 21 Jan 2026
Great Experience
I really enjoyed my conversation about connecting to self as a necessary component to spiritual healing. She offered great insights, was very encouraging and supportive and did a great job facilitating the conversation.
Kerisma VApple Podcasts · Canada · 12 Jan 2026
Great podcast
I was a guest on Inner Peace, Better Health, and the experience was thoughtful, well-structured, and respectful of the topic. The host created a calm, engaging environment that made it easy to have a meaningful conversation without feeling rushed or scripted. The flow of the discussion was clear, and the questions were intentional and aligned with mental clarity, spirituality, and practical well-being. What stood out most was the focus on real, applicable insights rather than surface-level conversation. The host guided the discussion in a way that encouraged reflection while still keeping it grounded and accessible for listeners. It felt less like an interview and more like a purposeful dialogue designed to leave the audience with something useful. Overall, this is a well-run podcast with a clear mission and a supportive tone. I would recommend Inner Peace, Better Health to guests who value intentional conversation and to listeners looking for practical approaches to inner calm and per
Debbie LongoApple Podcasts · United States · 5 Jan 2026
A Mindful, Insightful podcast
I really enjoyed the insightful conversation with Charu. Her podcast is a wonderfully grounded platform to dive into discussions around mindfulness and consciousness-and our rich inner world. Humanity is in great need of more conversation like this; thank you for the space you provide to look inward for guidance on creating more health and vitality.
Dr. Rochelle Vogt, PhDApple Podcasts · United States · 16 Dec 2025
Great show!
Sayan was a delightful host. He was a good listener and ask relevant and important questions. I highly recommend his podcast.
Robin ClareApple Podcasts · United States · 1 Dec 2025
Fantastic host!
Really fascinating conversation about internal personal stagnation, versus corporate stagnation, and how to overcome adversity in the workplace. Fantastic host!
Todd2401Apple Podcasts · United States · 26 Nov 2025
Outstanding Interview Host
I had the absolute pleasure of being interviewed on Inner Peace, Better Health, and I can’t recommend it highly enough! The host has an incredible gift for guiding conversations, getting to the heart of spiritual awakening and exploring profound, meaningful subjects with both insight and sensitivity. Every question felt thoughtful and intentional, creating space for genuine reflection and deep connection. Truly one of the best interview experiences I’ve ever had!
Apex VitalityApple Podcasts · United States · 23 Nov 2025
Perfect 20 mins!
Sayan was such a joy to talk to. I felt like he really knew my content, my mission, and customized his questions beautifully. He also offered his own commentary and summation in clear ways. In 20 mins, he captured what my mission is very simply. It was great.
KMCdigApple Podcasts · United States · 18 Nov 2025
Wonderful Experience
Thank you for the invite- I just had the most incredible interview experience with Shreya - it was lovely to meet and share my experience, strength and hope with you and your guest. Much grace, Hilary
HilaryMombergerPowersApple Podcasts · United States · 15 Nov 2025
Grateful For The Conversation
It was a pleasure to be on Sayan’s podcast. He asked us thoughtful questions that evoked from us inspired answers.
Viki ScudieryApple Podcasts · United States · 5 Nov 2025
Interview with Sayan
Really enjoyed and appreciated guesting on this podcast. Sayan was a wonderful host, he asked very insightful questions and the conversation felt natural and and authentic. Thank you Sayan and thank you Inner Peace, Better Health for having me on the show!
Gerald-DApple Podcasts · United States · 16 Oct 2025
Wonderful interviewer
Awesome host! I found the interviewer to be warm, respectful, knowledgeable, and gracious. Highly recommend.
Tamara AndreasApple Podcasts · United States · 10 Oct 2025
Shreya’s Engaging Interview with Barbara Palmer, MAP (Make Anything Possible) Executive Life Coach
Shreya is a lovely host! It was a pleasure. We talked about my 'A-B-C-D-E-F-G' approach to daily inner peace. Shreya asked me to explain to our listeners how I use this alphabet approach, which allowed me to provide detailed instructions so that listeners could understand how to use the approach themselves. I explained how I start and end my day (and sometimes include one or two other times when I think of each letter, along with a corresponding word that helps me focus on the positive aspects of life). A= Awareness (intentionally noticing how I am feeling and what I am thinking about). B= Believing (the best, expecting the best, looking for the beauty in life and situations). C= Conscious Compassion (being mindful about how I am thinking about myself and others and choosing to be compassionate towards myself and others. D= Dare (to be authentic, be yourself, be fully present with others). E= Enjoyment (have fun, include things that bring you joy). F= Forgiveness G=Gratitude.
bapsnapApple Podcasts · United States · 6 Oct 2025
Inspiring, Practical and Heart-Centred
Inner Peace, Better Health is such a refreshing and empowering podcast. I love how the episodes blend wellness, personal growth and intuitive wisdom.
FearlessGemApple Podcasts · Canada · 16 Sept 2025
Such a great host
Shreya was so nice and personable and asked me great questions for our interview. I can't wait to be on her show again in the near future.
Gregory James ThelianApple Podcasts · United States · 14 Sept 2025
Great Podcast..!
Shreya is a great podcast host. She is engaging and enthusiastic. She had insightful questions and allowed plenty of time for heartfelt answers. This is a great podcast, please listen to Inner Peace, Better Health!
pmwcreativityApple Podcasts · United States · 27 Aug 2025
Grateful
Shreya was such a beautiful and encouraging host who not only listened but explored the topics we discussed. I was so impressed with her ability to identify themes within our conversations and to make them actionable for listeners. How fortunate the world is to have her podcast in it. Thank you, Shreya!
SaraBLoveApple Podcasts · United States · 1 Jul 2025
Great interviewer
I had such a great conversation. She asks such great questions and makes you feel comfortable and not afraid to open up and share your story.
Noah’s PodcastsApple Podcasts · United States · 27 Jun 2025
Well prepared Host!
Host was excellent;. congenial, professional, well prepared. I was delighted to share with her audience.
Branch IsoleApple Podcasts · United States · 26 Jun 2025
Finding joy and inner peace
We had a delightful conversation about finding inner peace, self-acceptance, and self-love. The host is passionate about helping others, as I am, so we connected immediately.
Doctor V coachApple Podcasts · United States · 13 Jun 2025
Delightful host! Well researched!
Delightful host! Well researched! Asked excellent questions to help her community understand the power of silence and it’s doorway to your true self.
Rich at Silence TeachesApple Podcasts · United States · 6 Jun 2025
Wonderful, inspiring podcast!
The hosts truly research their guests and ask heartfelt questions that lead to soulful conversations. This podcast can truly change your life in just 20 mins a day.
Leah ChrestApple Podcasts · United States · 5 Jun 2025
Great host
This was my first interview and Sana put me right at ease! It was wonderful connecting and we had a very insightful conversation.
AarontreeApple Podcasts · United States · 14 May 2025
Profound Insights
The conversation was profound filled with actionable steps towards inner peace. Highly recommend!!
Sylvia "The Miracle" WorshamApple Podcasts · United States · 14 May 2025
Skilful host
Sana Chatterjee is a lovely host who asks great questions, makes her guests feel heard, and facilitates conversations well. I enjoyed our conversation today.
Serena Low Quiet Warrior CoachApple Podcasts · Australia · 11 May 2025
Avik is an amazing host.
This was a great experience! I value and appreciate the purposeful focus and flow of the conversation.
Turning Leaves Tricia ParidoApple Podcasts · United States · 17 Apr 2025
Honored to be here
I loved talking to Avik. His questions were aligned with my story and he encouraged me to talk about getting through specific hard times. He is an engaged host and I would be happy to be on his pod any time. Thank you so much for the opportunity.
Margie AllmanApple Podcasts · United States · 5 Apr 2025
Thank you Saima for empowering people to find inner peace and healing!
It was a privilege to be a guest on Inner Peace, Better Health podcast. Saima is a calming presence who is a force for good in this world. Her questions were thoughtful and always kept her audience in mind.
UnshakableMeApple Podcasts · United States · 2 Apr 2025
Inner peace is one of my favorite topics
I really enjoyed chatting about one of my favorite topics with Sina who asked such inspiring and thoughtful questions! The topics on the show are timely and universal and offer practical advice!
Stacie ShifflettApple Podcasts · United States · 22 Mar 2025
Great show.
Great show. Great host. Highly recommend!
DdoubleGApple Podcasts · United States · 14 Mar 2025
Sana is a lovely host.
Sana asked insightful questions, and we connected on the topic of mental health and how interior design can support people psychologically. She shared examples from her own experience that helped me illustrate how color affects people in different ways. Sana has a very calming presence as a host, and I highly recommend her podcast Inner Peace, Better Health. Thank you!
Nan-designApple Podcasts · United States · 28 Feb 2025
Thank you!
Thank you for being professional and courteous and for the work you’re doing to show people your light! Malisa Hepner (Host of Emotionally Unavailable)
MalHepApple Podcasts · United States · 16 Feb 2025
Addiction and Recovery
Thank you for having me on the show. It was a wonderful experience!
The Burnout DocApple Podcasts · United States · 13 Feb 2025
Enjoyable conversation
A lively and lovely host that presents questions valuable to her audience. I do wish we had more time together. Highly recommended.
DarVan28Apple Podcasts · United States · 7 Feb 2025
Higher Powered w/Avik
Wonderful experience to share my transformational journey on Inner Peace, Better Health...just wish we had more time!
Jessica L. MorrisApple Podcasts · United States · 9 Jan 2025
Great host
Very peaceful experience
Gina EconApple Podcasts · United States · 3 Jan 2025
Awesome host
Great, kind host. Present, curious and asks good questions! 5 stars.
Pooja Bakhai Life DesignApple Podcasts · United States · 20 Dec 2024
Arick asked very helpful questions
If you are looking for spiritual growth, mental health and physical healing, then this episode is for you. Learn about using the Psalms as a mantra, while practicing yoga and using essential oils. DebraCohenMusic.com
Debra Cohen MUSICApple Podcasts · United States · 17 Dec 2024
Organic & Educational
Arick is a welcoming, inquisitive host. His questions speak directly to what the listener is thinking in a way that feels organic, conversational, and educational. I really enjoyed be a guest on the show. Highly recommend.
TCR1289Apple Podcasts · United States · 16 Dec 2024
Great Podcast
Wonderful interview. Organized, insightful. Very enjoyable
MkListeningApple Podcasts · United States · 16 Dec 2024
A great podcast
This was a lovely conversation and I loved speaking about contemplative practice and all the benefits. A wonderful podcast!
ClemtheGreatApple Podcasts · United States · 11 Dec 2024
Was a guest, and loved it.
Had a wonderful time. Avik was friendly, on time, listened and gave great questions. Would love to be back
_cesarcardonaApple Podcasts · United States · 9 Dec 2024
A wonderful, caring show
I had such a good time on this show! The host is friendly, intelligent, interesting, and they ask really good questions. It's also obvious that they care about their audience and their guests. I liked it so much I started listening to it!
mikeyoppApple Podcasts · United States · 3 Dec 2024
Great host!
Wonderful conversation! Great questions and great discussion
AwakenYSJApple Podcasts · Canada · 3 Dec 2024

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