Finding Calm in the Chaos: Sam Brooks on Inner Peace, Better Health
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Finding Calm in the Chaos: Sam Brooks on Inner Peace, Better Health

12 Sept 202623 minHosted by Shreya
0:00-23:25

Show notes.

What if inner peace was never about eliminating stress, but about not letting it define you? Host Ria talks with Sam Brooks, creator of the good-news app Rally, about finding calm without chasing a stress-free ideal.

Sam shares why constantly chasing peace as a goal can backfire

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