Inner Peace Better Health
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Podcast · Wellness

Inner Peace Better Health

Cultivating inner calm through spirituality leads to improved mental and physical health.

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547episodes
19 mintypical length
4hosts
19 Oct 2026latest episode

Episodes, page 19.

Artwork for The Power of Cold Plunging: Kris Rice on Boosting Energy, Reducing Stress, and Building Resilience16 Feb 2025The Power of Cold Plunging: Kris Rice on Boosting Energy, Reducing Stress, and Building ResilienceIn this episode of Inner Peace, Better Health, host Saima sits down with Kris Rice, a wellness entrepreneur and founder of ChillPod, to…24 min
Artwork for Unlocking Mental Well-Being Through Play with Zander Phelps15 Feb 2025Unlocking Mental Well-Being Through Play with Zander PhelpsIn this episode of Inner Peace,Better Health, we welcome global adventurer Zander Phelps, who spent a decade traveling the world with just…15 min
Artwork for Finding Yourself After Addiction: Faith, Healing & Purpose with John Bacon15 Feb 2025Finding Yourself After Addiction: Faith, Healing & Purpose with John BaconIn this powerful episode of Inner Peace, Better Health, host Arick sits down with John Bacon—a teacher, preacher, and motivational…13 min
Artwork for The Power of Self-Compassion: Leslie Lindsey Davis on Transforming Your Relationship with Yourself14 Feb 2025The Power of Self-Compassion: Leslie Lindsey Davis on Transforming Your Relationship with YourselfIn this powerful episode of Inner Peace, Better Health, we welcome Leslie Lindsey Davis, bestselling author of You Can’t Eat Love: How…21 min
Artwork for From Injury to Inner Peace: Sue Pats on Resilience, Entrepreneurship & Spiritual Healing11 Feb 2025From Injury to Inner Peace: Sue Pats on Resilience, Entrepreneurship & Spiritual HealingIn this inspiring episode ofInner Peace, Better Health, we welcomeSue Pats, founder ofnuBeginning.com, who shares her extraordinary journey…21 min
Artwork for Unveiling the Power of Leela: Galina Razumovsky on Self-Discovery and Healing11 Feb 2025Unveiling the Power of Leela: Galina Razumovsky on Self-Discovery and HealingIn this enlightening episode ofInner Peace, Better Healthwe sit down withGalina Razumovsky, a transformative guide bringing the ancient…17 min
Artwork for Deep Walking for Mind, Body, and Soul with Reino Gevers9 Feb 2025Deep Walking for Mind, Body, and Soul with Reino GeversJoin us in this thought-provoking episode of Inner Peace, Better Health, as we explore the transformative practice of deep walking with…20 min
Artwork for Unlocking Enlightened Business Growth with Satyen Raja9 Feb 2025Unlocking Enlightened Business Growth with Satyen RajaJoin us in this inspiring conversation as host Sana talks with Satyen Raja, renowned teacher and the “CEO Oracle,” about redefining…32 min
Artwork for Unlocking Inner Wisdom: Cultivating Intuition with Elizabeth Cush8 Feb 2025Unlocking Inner Wisdom: Cultivating Intuition with Elizabeth CushIn this enlightening episode of Inner Peace, Better Health, host Arick sits down with Elizabeth Cush (aka Biz), a licensed clinical…17 min
Artwork for Unlocking Inner Peace: The Power Beyond Our Stories with Mette Reebirk8 Feb 2025Unlocking Inner Peace: The Power Beyond Our Stories with Mette ReebirkIn this transformative episode of Inner Peace, Better Health, host Arick sits down with Mette Reebirk, an inspiring author and executive…17 min
Artwork for Unlocking Purposeful Retirement: Mental Fitness & Positive Aging with Wendy Leggett7 Feb 2025Unlocking Purposeful Retirement: Mental Fitness & Positive Aging with Wendy LeggettEpisode Summary: In this episode of Inner Peace, Better Health, Arick sits down with Wendy Leggett, a certified professional coach and…16 min
Artwork for Staying Grounded Under Pressure: Samuel Chambers on Creative Leadership and The Timid Bunny7 Feb 2025Staying Grounded Under Pressure: Samuel Chambers on Creative Leadership and The Timid BunnyIn this inspiring episode of Inner Peace, Better Health, host Sana sits down with Florida native and rising creative talent, Samuel…30 min
Artwork for Harnessing Inner Strength: Meditation, Resilience, and Business Success with Roman L. Binder6 Feb 2025Harnessing Inner Strength: Meditation, Resilience, and Business Success with Roman L. BinderEpisode Summary: In this episode of Inner Peace, Better Health, host Arick dives into a profound discussion with Roman L Binder, an…13 min
Artwork for Mastering Human Consciousness and Inner Healing with Kerie Logan6 Feb 2025Mastering Human Consciousness and Inner Healing with Kerie LoganIn this enlightening episode of Inner Peace, Better Health, host Arick sits down with Kerie Logan—award-winning hypnotherapist, coach, and…21 min
Artwork for Embodying Inner Peace: Unlocking Emotional and Kinesthetic Intelligence with Jen Aks6 Feb 2025Embodying Inner Peace: Unlocking Emotional and Kinesthetic Intelligence with Jen AksEpisode Summary: In this episode of Inner Peace, Better Health, host Sana welcomes Jen Aks, an influential leadership and embodiment coach…20 min
Artwork for The Gut-Brain Axis: Unlocking Wellness Through Gut Health with Gabe Dough5 Feb 2025The Gut-Brain Axis: Unlocking Wellness Through Gut Health with Gabe DoughIn this episode of Inner Peace, Better Health, host Sana is joined by Gabe Dough, founder of Good BRU, to explore the powerful connection…29 min
Artwork for The Magic of Yes: Unlocking Inner Peace and Spiritual Guidance with Lori Pappas5 Feb 2025The Magic of Yes: Unlocking Inner Peace and Spiritual Guidance with Lori PappasEpisode Summary: In this episode of Inner Places, Better Health, host Poulomi welcomes Lori Pappas, acclaimed author of The Magic of Yes:…16 min
Artwork for Designing Your Future Self: Perseverance & Identity Transformation with David Aferiat5 Feb 2025Designing Your Future Self: Perseverance & Identity Transformation with David AferiatIn this episode of Inner Peace, Better Health, we’re joined by David Aferiat, a dual American-French citizen and owner of Avid Vines, an…19 min
Artwork for Balancing the Mind and Spirit: Amrit Singh Reinsch on Meditation, Life Lessons, and Cultural Wisdom4 Feb 2025Balancing the Mind and Spirit: Amrit Singh Reinsch on Meditation, Life Lessons, and Cultural WisdomEpisode Summary: In this transformative episode of Inner Peace, Better Health, Arick welcomes Amrit Singh Reinsch, a meditation coach with…16 min
Artwork for Unraveling Inner Peace: Finding Balance, Tranquility, and Strength with Kimberly Braun4 Feb 2025Unraveling Inner Peace: Finding Balance, Tranquility, and Strength with Kimberly BraunPodcast Summary: In this heartfelt episode of Inner Peace, Better Health, host Arick sits down with Kimberly Braun, a former nun, TedX…17 min
Artwork for Letting Go: Healing Stress and Suffering through Mindfulness with Dean Graves4 Feb 2025Letting Go: Healing Stress and Suffering through Mindfulness with Dean GravesEpisode Summary: In this enlightening episode of Inner Peace, Better Health, host Arick sits down with Dean Graves, a meditation teacher,…12 min
Artwork for Embracing Death: A Gateway to Deeper Living with Hope Fitzgerald4 Feb 2025Embracing Death: A Gateway to Deeper Living with Hope FitzgeraldIn this heartfelt episode of Inner Peace, Better Health, Sana sits down with visionary speaker, author, and spiritual teacher, Hope…27 min
Artwork for Blending Psychology, Spirituality, and Intuition with Katie Turner3 Feb 2025Blending Psychology, Spirituality, and Intuition with Katie TurnerEpisode Summary In this episode of Inner Peace, Better Health, host Eric sits down with registered psychologist and author Katie Turner to…14 min
Artwork for Guardian Angels and Finding Clarity: A Conversation with Ros Place3 Feb 2025Guardian Angels and Finding Clarity: A Conversation with Ros PlaceEpisode Summary: In this episode of Inner Peace, Better Health, host Arick delves into the fascinating realm of guardian angels with…16 min

About the show.

Cultivating inner calm through spirituality leads to improved mental and physical health.

Your hosts.

Portrait of Shreya, PodHub hostShreyaPodcaster, love heartfelt conversations on self-care, healing, and growth with inspiring souls.
Portrait of Navya, PodHub hostNavyaListener First, Host Second | Where People Feel Comfortable Being Themselves
Portrait of Ria, PodHub hostRiaPodcast Host | Curious Conversationalist | Curious About People, Ideas & Experiences | Storyteller in Training, Listener by Nature
Portrait of Swati, PodHub hostSwatiHost & Storyteller | Curious by Craft, Host by Heart | Conversations That Spark Perspective

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