Mindset, Discipline & Daily Wins: How to Overcome Vices and Build Self-Mastery with Alex Duenas
0:00-29:28
Show notes.
On Inner Peace, Better Health, host Charu speaks with Alex Duenas—coach and fitness entrepreneur—about practical mindset shifts that turn pain into purpose. Alex breaks down why most people don’t start (or don’t stick) with change, how to use 10-minute micro-habits, why waking up
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