The Body Is the Subconscious: How Releasing Trapped Emotions Frees the Nervous System with Danielle Matthews
0:00-21:36
Show notes.
On Inner Peace, Better Health, host Shreya speaks with Danielle Matthews, a brain-trauma survivor and teacher who explains why the body stores subconscious memory—and how somatic awareness and gentle yogic techniques (Yoga Nidra, yoga therapy) can release “energetic blocks” tied
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