From Overachieving to Awakening: Healing Trauma Through Truth with Bridget Budd
0:00-21:11
Show notes.
What happens when a high-functioning life hides emotional chaos? In this raw and revealing episode of Inner Peace, Better Health, host Shreya sits down with Bridget Budd—former corporate exec turned soulful novelist—to explore the hidden cost of perfectionism, the role of repress
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