From Surviving to Thriving: Breaking Therapy Stigma in Silent Communities with Dr. Shanta Kanukollu
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From Surviving to Thriving: Breaking Therapy Stigma in Silent Communities with Dr. Shanta Kanukollu

3 Apr 202623 minHosted by Nazish
0:00-23:07

Show notes.

What if “I’m fine” is just a quieter way of saying “I’ve been surviving too long”? In this episode of Mind Over Matter, hosted by Archita, we open a deeply human conversation about what it really means to move beyond survival mode and into a life that feels like your own.

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