Overcoming Self-Doubt Through Mental Resilience: Lessons From Horses with Silvia Rizzo
0:00-21:50
Show notes.
That inner voice asking “are you ready?” can stop you before you start. On Mind Over Matter, host Swati and Grand Prix dressage rider and life coach Silvia Rizzo bring self-doubt into the light.
Silvia shares what horses taught her about clear communication, pressure and honest
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