
Changing Negative Self-Talk and Inner Stories with Geoff Grant
0:00-12:48
Show notes.
Do you keep telling yourself "I am just not that kind of person"? On Mind Over Matter, host Sreemedha and coach Geoff Grant explore how negative self-talk shapes our choices and relationships.
You will learn where limiting inner stories come from, how to question them, and how t
More from this show.
See all episodes23 Oct 2026
16 Oct 2026
15 Oct 2026
8 Oct 2026
7 Oct 2026
4 Oct 2026
1 Oct 2026
26 Sept 2026
Overcoming Self-Doubt Through Mental Resilience: Lessons From Horses with Silvia Rizzo
22 min
16 Oct 2026How to Build Resilience Through Small Daily Habits | Jobert E. Abueva
24 min
15 Oct 2026Resilience Through Uncertainty: Healing Core Wounds with Laurence Walsh
21 min
8 Oct 2026Why You Keep Second-Guessing Yourself in Relationships | Lauren Salaun
22 min
7 Oct 2026Your Job Is What You Do. It’s Not Who You Are. | Steve Barton
18 min
4 Oct 2026Resilience Is a Practice: Willie Blake on Getting Back Up
16 min
1 Oct 2026Overcoming Mental Barriers With Nervous System Care: Gazit Chaya Nkosi
19 min
26 Sept 2026Breaking Through Mental Barriers: Fear, Gratitude and Faith with Michael Muccio
26 min
