Changing Negative Self-Talk and Inner Stories with Geoff Grant
PodHubMind Over MatterEpisode
Artwork for Changing Negative Self-Talk and Inner Stories with Geoff Grant

Changing Negative Self-Talk and Inner Stories with Geoff Grant

30 Sept 202613 minHosted by Nazish
0:00-12:48

Show notes.

Do you keep telling yourself "I am just not that kind of person"? On Mind Over Matter, host Sreemedha and coach Geoff Grant explore how negative self-talk shapes our choices and relationships.

You will learn where limiting inner stories come from, how to question them, and how t

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