Trauma Isn’t “Past”: Memory Reconsolidation, Somatic Healing, and the ARISE Method with Wendy Byrd
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Show notes.
Trauma doesn’t stay behind you—it programs how you think, feel, and react today. In this Inner Peace, Better Health episode, trauma therapist and transformational guide Wendy Byrd breaks down how trauma adaptations shape identity, why avoidance keeps old patterns alive, and how m
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