The True Essence of Mental Strength: Balancing Resilience & Spirituality with Amita Ghosh
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The True Essence of Mental Strength: Balancing Resilience & Spirituality with Amita Ghosh

15 Mar 202525 minHosted by Nazish
0:00-25:14

Show notes.

What does it truly mean to be mentally strong? Is it just about pushing through challenges, or is there a deeper, more balanced approach? In this enlightening episode of Mind Over Matter, host Anya sits down with psychology expert Amita Ghosh, who bridges the gap between Eastern

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