How to Improve Your Habits When Life Gets Messy — Solution-Focused Change That Sticks with Glen Lubbert
0:00-26:17
Show notes.
On Mind over Matter, we cut through perfection culture to talk about habit change that actually survives chaos. Glen Lubbert, co-founder and CEO of Stamina Lab, explains why rigid, one-size-fits-all routines fail and how a solution-focused approach helps you move toward what you
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