Feelness: Unlocking Physical Freedom for Mental Well-Being with Mark E. Firehammer
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Artwork for Feelness: Unlocking Physical Freedom for Mental Well-Being with Mark E. Firehammer

Feelness: Unlocking Physical Freedom for Mental Well-Being with Mark E. Firehammer

23 Dec 202436 minHosted by Shreya
0:00-35:57

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Episode Summary:

In this episode of Inner Peace, Better Health, Sana speaks with Mark E. Firehammer, the co-creator of Feelness, about the profound connection between physical movement and mental well-being. Mark shares his transformative journey from physical discomfort to free

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