Digital Detox & the “Business Athlete” Mindset: Boundaries, Focus, and Real Presence with Colin Corby
0:00-27:04
Show notes.
On Mind over matter, we get practical about digital well-being with Colin Corby—tech speaker, Digital Detox Coach, and mindset mentor. Colin explains how constant connectivity erodes attention, sleep, and creativity, and why leaders should treat performance like athletes do: trai
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