Discipline Over Motivation: The Mind Body Spirit System for Lasting Change with Stanley Bronstein
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Discipline Over Motivation: The Mind Body Spirit System for Lasting Change with Stanley Bronstein

9 Jan 202632 minHosted by Shreya
0:00-32:06

Show notes.

In this episode of Inner Peace, Better Health, host Charu sits down with Stanley F. Bronstein, who shares how he lost 220+ pounds and kept it off for nearly 17 years through real food, daily walking, mindset work, and constant improvement.

This conversation is for anyone who fee

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