Nervous System Restoration for Body Mind Soul Unity with Christine Ruch
0:00-23:49
Show notes.
In this episode of Wellness Reimagined, host Shreya sits down with Christine Ruch to unpack nervous system restoration and how body mind and soul unity becomes the real foundation for healing. Christine shares how her life shifted from hypervigilance, over-achieving, and symptom
More from this show.
See all episodes19 Oct 2026
30 Sept 2026
27 Sept 2026
22 Sept 2026
19 Sept 2026
17 Sept 2026
15 Sept 2026
15 Sept 2026
Rethinking Wellness From the Inside Out: Living in Alignment with Tamara Croes
25 min
30 Sept 2026Rethinking Wellness Beyond Trends: Intention Over Method with Sam Brooks
26 min
27 Sept 2026Rethinking Wellness: Living Your Highest Values Instead of Chasing Perfection with Liz Coleman
19 min
22 Sept 2026Rethinking Wellness Beyond Quick Fixes with Dr. Maria Van Der Maaten
25 min
19 Sept 2026Redefining Wellness Through Personal Practice: Silvia Rizzo on Wellness Reimagined
18 min
17 Sept 2026Reimagining Wellness: Karen Bentley on Stopping and Harmlessness
30 min
15 Sept 2026Reimagining Wellness Beyond Appearance: Dr. Sean Altman on Wellness Reimagined
22 min
15 Sept 2026Redefining Wellness Through Connection: Steve McGough on Wellness Reimagined
31 min