Transforming Health Beyond 50 : Mindset, Nutrition, and Self-Compassion with Lynn Weimer
0:00-25:08
Show notes.
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana welcomes Lynn Weimer Emerson, founder of Be Fit Beyond 50 and author of Be Free Beyond 50. Lynn shares her inspiring journey of personal transformation, focusing on how she overcame emotional eating and fo
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