Breaking Free From Hidden Patterns That Keep High Achievers Stuck with Steve Barton
0:00-29:28
Show notes.
Your life may look impressive on paper, yet something quieter runs underneath. This episode is for high achievers driven by fear, self-doubt, guilt, or shame.
Sana and Steve Barton explore the Game Often Played, the reactive loop of conditioning, and the Game of Ten, a path back
More from this show.
See all episodes23 Oct 2026
21 Oct 2026
20 Oct 2026
18 Oct 2026
18 Oct 2026
14 Oct 2026
6 Oct 2026
5 Oct 2026
Whole-Body Healing and Nervous System Regulation: Andrew Scheim
33 min
21 Oct 2026Rebuilding Identity After Loss: Chris McCarthy on Faith and Purpose
26 min
20 Oct 2026Living With Chronic Pain and Disability: Angel Willard on Coming Home
21 min
18 Oct 2026Can We Consume Our Way to Well-Being? Mindful Consumption with Dr. Tejvir Sekhon
41 min
18 Oct 2026Leadership Under Pressure: Staying Grounded When Life Feels Chaotic with Silvia Rizzo
28 min
14 Oct 2026Kingdom Over Empire: Finding Freedom From Political Fear and Outrage | Brian Drinkwine
35 min
6 Oct 2026When the Life You Built No Longer Fits: Reclaiming the Dream You Shelved | Diane Van Buren
30 min
5 Oct 2026Taking the Wheel: How to Quiet Autopilot Thinking and Reclaim Your Mind | Alan Bodnar on The Mindful Living
22 min