The Quiet Pressure of High Achievement: Dr. Gregory Obert on Mindfulness, Masking, and Mental Load
PodHubHealthy Mind Healthy LifeEpisode
Artwork for The Quiet Pressure of High Achievement: Dr. Gregory Obert on Mindfulness, Masking, and Mental Load

The Quiet Pressure of High Achievement: Dr. Gregory Obert on Mindfulness, Masking, and Mental Load

8 May 202624 minHosted by Somya
0:00-23:38

Show notes.

Send us Fan Mail

You can hit every goal, ship every deliverable, smile in every meeting, and still feel like something is fraying underneath. This episode is for the high-achiever who has gotten good at masking, and is starting to notice it costs more than it earns.

Sayan sits

More from this show.

See all episodes