Is Mindfulness Enough Without Nervous System & Cycle Awareness for Women in Leadership? with Rachel Korb
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Is Mindfulness Enough Without Nervous System & Cycle Awareness for Women in Leadership? with Rachel Korb

6 Dec 202532 minHosted by Sana
0:00-31:57

Show notes.

On this episode of The Mindful Journey, host Sana cuts through the wellness noise and tackles a hard question. Why are so many high achieving women still burned out even though they meditate, journal, and breathe on cue. Somatic leadership coach Rachel Korb breaks down why mindfu

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