
Handling Pressure and Mistakes: Clearer Decision Making with Grand Prix Rider Silvia Rizzo
0:00-25:14
Show notes.
Have you ever frozen before a big decision, or replayed a mistake long after it was over? On The Mindful Journey, host Sana sits with Silvia Rizzo to explore how we respond to pressure, uncertainty and error.
Silvia shares why fear fills the empty spaces of uncertainty, how to d
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