Gut–Brain Connection, Bloating & “Leaky Gut” Explained (with practical fixes) with Jacqui Meehan
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Show notes.
In this episode of The Mindful Journey, host Sana talks with Jacqui Meehan, a functional nutrition practitioner who turned her own ulcerative colitis and hormone struggles into a methodical, gut-first approach to mental and physical well-being. We unpack the gut–brain axis, why s
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