Somatic Self-Care & Soul Alignment: Finding Calm That Lasts with Rachel Lundberg
0:00-22:40
Show notes.
In this episode of Soul Sparks podcast, host Sana sits down with Rachel Lundberg, alignment-based yoga specialist and founder of Thrive Yoga OC, to explore the powerful connection between body, mind, and soul. From living through chronic illness to leaving a high-demand belief sy
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