Soul Sparks

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Podcast · Spirituality

Soul Sparks

Soul Sparks ignites your inner wisdom, mental health and spiritual growth with uplifting stories, insights, and tools to inspire a deeper connection to yourself and the world around you. Want to be a guest on Soul Sparks? Send Soul Sparks a message on…

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206episodes

24 mintypical length

6hosts

10 Oct 2026latest episode

Latest episode · 10 Oct 2026

Finding Your Inner Spark: Steve Barton on Awareness and the Game of Ten

That quiet spark inside you never really leaves. It just gets covered by noise. If you feel busy but disconnected, this one is for you. On Soul Sparks, host Swati talks with Steve Barton about awareness, letting go of…

Episode details

All episodes.

10 Oct 2026Finding Your Inner Spark: Steve Barton on Awareness and the Game of TenThat quiet spark inside you never really leaves. It just gets covered by noise. If you feel busy but disconnected, this one is for you. On…25 min

9 Oct 2026How to Stop Overthinking and Start Living in the Present | Silvia RizzoWhat if the biggest transformation in your life doesn't begin with a dramatic breakthrough, but with one small decision to be fully…19 min

23 Sept 2026Finding Your Inner Light: Mindfulness, Doomscrolling and Good News with Sam BrooksAre you waiting for inspiration to find you? This episode of Soul Sparks is for anyone who feels disconnected, overstimulated, and unsure…24 min

13 Sept 2026Finding Light in Everyday Moments: Marcia McFarland on Soul SparksWhat if the spark you're searching for is already in the room you're in? Host Niharika talks with author Marcia McFarland about why meaning…20 min

11 Sept 2026Reconnecting With Your Inner Guidance: Ali Christos on Soul SparksWhat if the answers you're searching for were never meant to come from outside you? Host Avik talks with Ali Christos about the noise that…28 min

30 Jul 2026Reconnecting With Your Spark: Tony Saint Tone on Chasing Passion Over MoneyThis episode is for anyone who followed the safe path instead of the one that actually lights them up. Musician Tony Saint Tone joins Soul…25 min

24 Jul 2026Becoming the Storm: Finding Balance From Within with Safra TurnerWhat if the chaos around you was not the problem, and the real work was learning to be the stillness inside it? This one is for anyone…26 min

22 Jul 2026Why We Feel What We Feel: Byron Athene on Emotions and the Growth MindsetWhat if your emotions are not happening to you, but through you? On Soul Sparks, host Nazish sits with psychotherapist Byron Athene to…25 min

19 Jul 2026Stop Pretending You're Okay: Heather Stewart on the Exhaustion of Holding It TogetherThere is a kind of woman who looks like she has it all together and is running on empty inside. The hardest part is not the exhaustion. It…23 min

18 Jul 2026Living in the Moment: Finding Meaning Before the Regret Sets In, with Jason ZukWe keep waiting for meaning to arrive as something grand. Jason Zuk has found it lives somewhere much smaller: in the present moment, the…22 min

17 Jul 2026Healing Past Life Patterns: Donna Hartley on Reclaiming the Gifts That Travel With YouWhat if the heaviest thing you carry was never fully yours to begin with? This episode of Soul Sparks sits with that question directly.…22 min

14 Jul 2026One Spark Can Shift Your Whole Day: Robin Harris on Noticing What's Already ThereSometimes it does not take a whole transformation. Sometimes it takes one spark, one small shift in how you see yourself. This episode of…25 min

2 Jul 2026Reigniting Your Inner Spark: Vickie Miller on Aliveness, Gratitude and the Tiny Moments That Bring You BackSometimes the soul does not go out in a crash. It dims slowly, one tired day at a time, until one morning you realise the spark you used to…20 min

22 Jun 2026One Small Spark That Can Change Your Inner Weather, With Julie GrimmSometimes change does not arrive as a big realization. It comes as a single small spark of clarity at the right moment. One thought that…27 min

18 Jun 2026Spiritual Awakening Isn't Loud: The Quiet Soul Work of Questioning Everything, with Justin L. ShawMost of us picture spiritual work as candles, crystals, and big breakthroughs. Justin L. Shaw says the truth is quieter. It begins the…23 min

10 Jun 2026The Quiet Power of Transformational Leadership: Presence Over Performance, with Regina HuberLoud is not the same as bold, and performance is not the same as presence. This episode is for the leader quietly tired of proving…20 min

2 Jun 2026Creating Without Permission: Curiosity, Purpose, and the Courage to BeginWhat if your life didn’t have to fit into one lane? On Soul Sparks, hosted by Saima, Barry Deeks shares a deeply personal journey of…21 min

12 May 2026Behind the Velvet Rope: What Fashion Events Really Feel LikeWhat really happens before the cameras flash and the red carpet photos go live? In this episode of Soul Sparks, guest host Saima sits down…26 min

11 May 2026Reclaiming Your Inner Compass and Learning to Trust Yourself Again with Toni LaMottaWhat happens when the loudest voice in your life is no longer your own? On Soul Sparks, hosted by Saima, Toni LaMotta shares how hidden…26 min

5 May 2026From Conditioning to Truth: Reclaiming Self-Trust After Emotional Confusion with Kristen CrabtreeIn this episode of Soul Sparks, hosted by Saima, Kristen Crabtree shares her deeply personal journey from emotional conditioning to…22 min

30 Apr 2026Helen Ye Plehn on Finding Your Soul’s Purpose Through Color, Energy, and Inner AlignmentIn this episode of Soul Sparks, hosted by Nazish, we explore a deeply personal and spiritual approach to discovering purpose through…29 min

27 Apr 2026When Rest Becomes Practice: Finding Clarity Through Intentional Sabbaticals with Bret HolmanWhat if the breakthrough you’re chasing isn’t in doing more—but in finally stopping? In this episode of Soul Sparks of Healthy Mind by…28 min

25 Apr 2026Beyond Tribalism: Finding Truth, Nuance, and Inner Clarity in Divided Times with Elias MartinOn The Soul Mirror podcast, hosted by Shreya, Elias Martin explores why simple narratives fail us in a complex world—and what it takes to…26 min

25 Apr 2026Pause Before You Decide: Emotional Regulation for Better Leadership with Debra BowersWhat if your decisions aren’t wrong… just made from the wrong state? In this episode of Soul Sparks on Healthy Mind By Avik™, host Nazish…29 min

About the show.

Soul Sparks ignites your inner wisdom, mental health and spiritual growth with uplifting stories, insights, and tools to inspire a deeper connection to yourself and the world around you. Want to be a guest on Soul Sparks? Send Soul Sparks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/soulsparks

Your hosts.

Portrait of Nazish, PodHub host

NazishPodcast host and Dentist

Portrait of Niharika, PodHub host

NiharikaPodcast Host | Curious Mind | Collector of Real Conversations

Portrait of Navya, PodHub host

NavyaListener First, Host Second | Where People Feel Comfortable Being Themselves

Portrait of Ria, PodHub host

RiaPodcast Host | Curious Conversationalist | Curious About People, Ideas & Experiences | Storyteller in Training, Listener by Nature

Portrait of Swati, PodHub host

SwatiHost & Storyteller | Curious by Craft, Host by Heart | Conversations That Spark Perspective

Portrait of Sayan, PodHub host

SayanPodcaster, Engineer, AI Enthusiast, and Musician

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