Mastering Menopause and Perimenopause: Hormones, Light, and Emotional Resilience with Johanna Swanson
0:00-29:36
Show notes.
Episode Summary:
In this episode of The Mindful Living podcast, host Sana talks with Johanna Swanson, a menopause educator, counselor, and coach, about the intricate journey of perimenopause and menopause. Johanna shares her personal experience of going through surgical menopaus
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