Empowering Elders: Mastering Movement for a Healthier Aging Journey

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Healthy Mind Healthy Life

Empowering Elders: Mastering Movement for a Healthier Aging Journey

7 Dec 202326 minHosted by Somya

0:00-25:38

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Greetings, wonderful listeners! Welcome back to another episode of "Healthy Mind, Healthy Life." I'm Avik, your host, and today we have the privilege of hosting a remarkable guest who brings a wealth of expertise in health and wellness for the elderly.

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