Why You Want to Change But Stay Stuck: Conscious Desires vs Subconscious Programming with Anna Machkalov
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Show notes.
Holidays can trigger pressure, comparison, and the same patterns on repeat. In this episode of The Mindful Living Podcast, host Sana sits down with Anna Machkalov to unpack why motivation is not enough when subconscious programming is running the show.
This conversation is for a
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