Healthy Boundaries Without Guilt: Glen Alex on Redefining Self-Respect
0:00-15:05
Show notes.
If you've ever said yes when you meant no, and then spent the rest of the day resenting it, this episode is for you. Host Somya sits down with Glen Alex, LCSW, author and boundaries educator, to unpack why healthy boundaries have nothing to do with being cold or selfish, and ever
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