Stop Rehearsing The Pain And Start Retraining, with Dr. Christy Walter
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Stop Rehearsing The Pain And Start Retraining, with Dr. Christy Walter

13 Aug 202621 minHosted by Somya
0:00-20:57

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If any part of this conversation brings up difficult feelings, please know that support is available, and reaching out to a mental health professional is a strong first step.

Trauma doesn’t have to be a single catastrophic event to shape your brain. Sometimes i

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