Mindfulness in Real Life: How to Create Sustainable Habits and Embrace the Messy Moments – Samantha Kane
0:00-28:41
Show notes.
In this thought-provoking episode of The Mindful Journey, host Sana sits down with Samantha Kane, a seasoned coach who helps people live lighter, more intentional lives. Drawing on nearly a decade of coaching experience and a diverse professional background, Samantha reframes min
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