Rethinking Alcohol: Turning “I Need a Drink” Into Real Needs (Confidence, Connection, Calm) with Anna Donaghey
PodHubHealthy Mind Healthy LifeEpisode
Artwork for Rethinking Alcohol: Turning “I Need a Drink” Into Real Needs (Confidence, Connection, Calm) with Anna Donaghey

Rethinking Alcohol: Turning “I Need a Drink” Into Real Needs (Confidence, Connection, Calm) with Anna Donaghey

29 Oct 202522 minHosted by Somya
0:00-22:20

Show notes.

Send us Fan Mail

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Anna Donaghey—alcohol mindset coach, author, and host of The Big Drink Rethink—about why high-achievers quietly struggle with drinking and how to replace alcohol’s “jobs” (confidence, belonging, rel

More from this show.

See all episodes