Unkind Mind: Rewiring Negative Self-Talk with Dr. Betsy Holmberg
0:00-20:55
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In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Betsy Holmberg, Harvard-trained psychologist and author of the upcoming book Unkind Mind. Betsy shares her personal journey through heartbreak and depression, rev
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