Anger Intelligence: Turn Reactivity into Repair in Relationships & Parenting with Davina Hehn
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Anger Intelligence: Turn Reactivity into Repair in Relationships & Parenting with Davina Hehn

28 Oct 202542 minHosted by Somya
0:00-41:46

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On Healthy Mind, Healthy Life, host Avik and mental health coach Davina Hehn cut through the fluff on anger. You’ll learn how to read anger as data (not a defect), use nervous-system tools in the moment, and practice micro-repairs that rebuild trust at home and

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