Post-Traumatic Joy Overload: Frannie Sheridan on Healing Through Fun
PodHubHealthy Mind Healthy LifeEpisode
Artwork for Post-Traumatic Joy Overload: Frannie Sheridan on Healing Through Fun

Post-Traumatic Joy Overload: Frannie Sheridan on Healing Through Fun

9 Sept 202621 minHosted by Somya
0:00-21:08

Show notes.

What if healing didn't have to look serious, heavy, or perfectly composed? Host Sreemedha talks with Frannie Sheridan, an international stress management expert and author who spent over three decades turning inherited trauma into what she calls PTJO, Post-Traumatic Joy Overload.

More from this show.

See all episodes