How Inner Narratives Shape Your Mental Health, with Matt Witten
0:00-26:01
Show notes.
Send us Fan Mail
The most powerful story you’ll ever write might not be a novel or a screenplay, it might be the one you replay in your own head when the room gets quiet. I’m Sana, and I sit down with Emmy-nominated TV writer and award-winning novelist Matt Witten (House, Pretty
More from this show.
See all episodes19 Oct 2026
18 Oct 2026
18 Oct 2026
18 Oct 2026
17 Oct 2026
17 Oct 2026
17 Oct 2026
17 Oct 2026
Spiritual Awakening Stages: From Chaos to Balance With Safra Turner
39 min
18 Oct 2026Entrepreneur Mental Health: Lead Without Losing Yourself With James Burgoon
23 min
18 Oct 2026How to Handle Your Emotions: The COPE Method With Corey Jefferson
24 min
18 Oct 2026Child Behavior and Parenting: Guiding, Not Controlling, With Bonnie Liotta
28 min
17 Oct 2026Why Suffering in Silence Hurts Your Mental Health | Breaking the Stigma with Kelly Sheets
24 min
17 Oct 2026How to Calm Your Nervous System and Stop Overthinking | Daniel Scott Rose
26 min
17 Oct 2026Empty Nest Syndrome: Finding Yourself Again After Life Changes | JL Palmer
22 min
17 Oct 2026Chronic Lyme Disease, Brain Fog & Fatigue: Ginger Sharp's Recovery Story
26 min