Rewire Your Brain, Not Your Diet – with Amber Abila
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Rewire Your Brain, Not Your Diet – with Amber Abila

31 May 202526 minHosted by Somya
0:00-26:07

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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the hidden struggle of binge eating with transformational coach Amber Abila. Amber reveals how binge eating is not a flaw in willpower but a deeply wired brain habit—and how that hab

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