Work-Life Harmony: Redefining Balance for Midlife Women with Heather Stewart
0:00-23:54
Show notes.
Episode Summary:
In this episode of The Mindful Living Podcast, Sana chats with Heather Stewart, a coach who advocates for work-life harmony instead of the traditional notion of work-life balance. Heather argues that balance is a myth and suggests a holistic approach that integr
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