Prepared, Not Panicked: Mindful Disaster Planning with Jennifer Heller
0:00-29:41
Show notes.
What if disaster preparedness wasn’t about fear, but about radical self-love? In this episode of The Mindful Journey, host Sana is joined by Jennifer Heller—founder of Here Comes the Apocalypse—for a timely and grounded conversation on how we can shift from avoidance to empowerme
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