Breaking the Cycle: Rewiring Negative Thoughts with Hypnotherapist Mona Jones
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Breaking the Cycle: Rewiring Negative Thoughts with Hypnotherapist Mona Jones

21 Sept 202427 minHosted by Somya
0:00-27:01

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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives deep into the neurological basis of negative thought patterns and how we can effectively rewire our brains for a more positive mindset. Joining the discussion is Mona Jones, a certified h

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